Choose Hard

1009 Episodes

1. Ep. 493 - Carl Hardwick of OPEX Fitness

   Published: 9/16/2020
2. Ep. 492 - 7 Rules For Life

   Published: 9/14/2020
3. Ep. 491 - Q&A: My Greatest Accomplishments, Tips For New Coaches, and More

   Published: 9/11/2020
4. Ep.490 - Seeking Personal Happiness with Grant Dziak

   Published: 9/9/2020
5. Ep.489 - Q&A: Eliminating Impostor Syndrome, Personal Success Paths, and More...

   Published: 9/7/2020
6. EP.488 - Q&A: Finding Maintenance Calories, Adrenal Fatigue, and Rants on Success

   Published: 9/4/2020
7. Ep.487 - Alcohol's Effect on Fat Loss & Intermittent Fasting with CSO Dr. Roberts

   Published: 9/2/2020
8. Ep. 486 - The Definitive Guide To Thyroid Health

   Published: 8/31/2020
9. Ep. 485 - Listener Q&A with Sam Miller Science

   Published: 8/28/2020
10. Ep. 484 - Brian Minor: Maximizing Hypertrophy As A Natural Lifter

    Published: 8/26/2020
11. Ep. 483 - Nutrition FAQ Pt. 2 (Most Commonly Asked Questions)

    Published: 8/24/2020
12. Ep. 482 - Nutrition FAQ Pt.1 (Most Commonly Asked Questions)

    Published: 8/21/2020
13. Ep. 481 - Sean and Dala McDevitt: Successful, Together

    Published: 8/19/2020
14. Ep. 480 - Q&A: "Dangers" of Red Meat, Net Carbs, and Muscle Growth for Diabetics

    Published: 8/17/2020
15. Ep. 479 - Training FAQ Pt. 2 (Most Common Questions)

    Published: 8/14/2020
16. Ep. 478 - Kyle Hunt: Absolute Strength

    Published: 8/12/2020
17. Ep. 477 - Training FAQ Pt. 1 (Most Common Questions)

    Published: 8/10/2020
18. Ep. 476 - Q&A: Motivating Loved Ones, My Childhood Dreams, % Based Training, and More...

    Published: 8/7/2020
19. Ep.475 - Research Roundup w/ Dr. Brandon Roberts: Fast vs. Slow Fat Loss & Exercise Order Within a Workout

    Published: 8/5/2020
20. Ep. 474 - Training Longevity, My Thought Process Evolution, and Going To Failure.

    Published: 8/3/2020