Choose Hard

1009 Episodes

1. Ep. 513 - Are Blue Light Blockers Complete BS?! [Research Roundup w/ CSO Dr. Brandon Roberts]

   Published: 11/4/2020
2. Ep. 512 - Q&A: Fixing Adrenal Issues, How To Best Educate Clients, and More...

   Published: 11/2/2020
3. Ep. 511 - Q&A: Stubborn Muscle Growth, A "Bad" Metabolism, Business Coaching, and More...

   Published: 10/29/2020
4. Ep. 510 - Q&A: Biggest Success Factors of My Clients, Fixing A Bad Diet, and Our Halloween Sale!

   Published: 10/26/2020
5. Ep. 509 - Q&A: Sauna Suits, Binge Eating, Snakes in The Bed, and More...

   Published: 10/23/2020
6. Ep. 508 - My Approach To Personal Development (Interview with Sean McDevitt on Shots To The Dome)

   Published: 10/21/2020
7. Ep. 507 - From CrossFit to IFBB Bikini Pro: Caroline's Journey

   Published: 10/19/2020
8. Ep. 506 - Q&A: Thoughts on "Healthy At Every Size", Sodium Intake, Dieting During Holidays, and More...

   Published: 10/16/2020
9. Ep. 505 - Losing Weight Through Menopause with Travis Zipper

   Published: 10/14/2020
10. Ep. 504 - Use Self Belief To Fuel Your Success

    Published: 10/12/2020
11. Ep. 503 - Q&A: Set Progression Model (Ideal or not?), Combining Powerlifting & Bodybuilding, & More...

    Published: 10/9/2020
12. Ep. 502 - Metabolic Adaptation & Concurrent Training (Research Roundup w/ Dr. Brandon Roberts)

    Published: 10/7/2020
13. Ep. 501 - Top 10 Fitness & Nutrition Myths Busted [By Science]

    Published: 10/5/2020
14. Ep. 500 - Q&A: Macros vs Calorie Totals, Poliquin’s Training, and More...

    Published: 10/2/2020
15. Ep. 499 - Anders Varner: Barbell Shrugged

    Published: 9/30/2020
16. Ep. 498 - The Mindset Q&A

    Published: 9/28/2020
17. Ep. 497 - Q&A: Finding Maintenance After Long Deficit, Skinny Fat Solution, and More...

    Published: 9/25/2020
18. Ep. 496 - Dr. Scott Stevenson on Fortitude Training

    Published: 9/23/2020
19. Ep. 495 - What We Do With Clients at Tailored Coaching Method (FAQ)

    Published: 9/21/2020
20. Ep. 494 - Q&A: Age's Effect on Fat Loss, Stress Eating, and More...

    Published: 9/18/2020