Choose Hard

1009 Episodes

1. Ep. 233: Dr. Stephen Cabral "Discovering Your Healthiest You"

   Published: 1/15/2019
2. Ep. 232: Periodizing Your Nutrition

   Published: 1/11/2019
3. Ep. 231: Noah Ohlsen - "Happy, But Hungry"

   Published: 1/8/2019
4. Ep. 230: Q&A - Getting Skinny Fat, Plateau Breaking Strategies, My Favorite Musician, and More...

   Published: 1/4/2019
5. Ep. 229: Justin Murphy - "Redefining Yourself"

   Published: 1/1/2019
6. Ep. 228: Your 2019 Pep Talk (10 Things You MUST Clarify)

   Published: 12/28/2018
7. Ep. 227: James Swanwick - "Blocking The Blue Light"

   Published: 12/25/2018
8. Ep. 226 - 6 Ways To Win, Every Single Day

   Published: 12/14/2018
9. Ep. 225: Chasity Snowden - "The Evolution Of A Coach"

   Published: 12/12/2018
10. Ep. 224: Q&A - Results With PCOS, What To Track (Besides Macros), Setting Max Lifts, and More...

    Published: 12/7/2018
11. Ep. 223: Stan Efferding - The Vertical Diet

    Published: 12/4/2018
12. Ep. 222: "What Does It Mean, To Be A Coach?" - My Interview on The Kronic Lifestyle Podcast

    Published: 11/30/2018
13. Ep. 221: Black Friday Q&A! Influential Books, Best Booty Builders, & More + What We're Giving You Today

    Published: 11/23/2018
14. Ep. 220: Evan Demarco - The Science Behind Fish Oil & CBD Oil

    Published: 11/20/2018
15. Ep. 219: Finding Your Why, CBD Oil, HIIT Finishers, Volume Eating, and More...

    Published: 11/16/2018
16. Ep. 218: Larry Hagner - "The Dad Edge"

    Published: 11/13/2018
17. Ep. 217: Dr. Becky Campbell - "Healing Your Thyroid"

    Published: 11/6/2018
18. Ep. 216: Q&A - Metabolic Adaptation, Cortisol's Effect on Fat Loss, Adrenal Fatigue, and More...

    Published: 11/2/2018
19. Ep. 215: Kelsie Michelle - "Look Like A Model, Lift Like A Powerlifter"

    Published: 10/30/2018
20. Ep. 214: Q&A - Eating For Your Somatotype, Finding Balance, Carbs vs. Fats, and more... with Coach Caroline!

    Published: 10/26/2018