Choose Hard

1009 Episodes

1. Ep 113: Pt. 4 & 5 "Meal Timing, Meal Frequency, & Supplements"

   Published: 9/22/2017
2. Ep 112: Pt.3 "Micronutrients"

   Published: 9/19/2017
3. Ep 111: Pt.2 "Macros"

   Published: 9/15/2017
4. Ep 110: Setting Up Your Diet - Pt.1 "Calories"

   Published: 9/13/2017
5. Ep 109: The 4 Pillars To Power

   Published: 9/7/2017
6. Ep 108: Top Activation Exercises Per Muscle/Movement Pattern [What, How, and Why]

   Published: 9/4/2017
7. Ep 107: Supplements 101 w/ Coach Cody

   Published: 9/2/2017
8. Ep 106: Cody is a Daddy...

   Published: 8/30/2017
9. Ep 105: Why Connor McGregor Lost, Training Adaptations, and Getting The Result You Want.

   Published: 8/28/2017
10. Ep 104: HRV, Epigenetic's, Ancestral Nutrition and Health, Mayweather Vs. McGregor, and Plenty Hilarious Banter

    Published: 8/26/2017
11. Ep 103: Your Blueprint For Intermittent Fasting

    Published: 8/24/2017
12. Ep 102: Q&A - Our Original Motive To Get Fit, Functional Range of Motion, Best Sled Variations, and More...

    Published: 8/22/2017
13. Ep 101: Q&A - Eliminating Physical Fatigue, Building Mental Toughness, Enhancing a Specific Body Part, Building Your Name/Business, and More...

    Published: 8/19/2017
14. Ep 100: Q&A - LISS vs. HIIT, Mindset and Achieving 'It All' in Life, Fit Dad Training, and More...

    Published: 8/18/2017
15. Ep 98: How To Get And Stay Ripped

    Published: 8/11/2017
16. Ep 97: Nutrition Talk With Coach Cody

    Published: 8/1/2017
17. Ep 96: The Big 3 - Squat, Bench & Deadlift

    Published: 7/27/2017
18. Ep 95: Where The Fitness Industry Is Headed

    Published: 7/25/2017
19. Ep 94: Q&A - Calorie Tracking, Low Back Pain Mobility, Training Asymmetries and more ...

    Published: 7/19/2017
20. Ep 93: Q&A - Stress Snacking, Sodium Intake, Improving Squat, Stretching and more ...

    Published: 7/14/2017