Choose Hard

1009 Episodes

1. #912 - How To Turn Your Life Around (5 Steps To Radical Change)

   Published: 7/17/2023
2. #911 - The Psychology of Fat Loss with Arielle DeYampert

   Published: 7/13/2023
3. #910 - Fat Loss Without Tracking Macros, Red Flags When Hiring a Coach, and More…

   Published: 7/10/2023
4. #909 - Kyle Watson, BJJ: The Art of Improvement

   Published: 7/6/2023
5. #908 - 3 Rules For Transforming Your Life

   Published: 7/3/2023
6. #907 - Tony Ritter: Outgrowing Your Environment

   Published: 6/29/2023
7. #906 - How To Safely Deadlift, Hormone Specific Workouts, and More....

   Published: 6/26/2023
8. #905 - Alex Toplyn: Pro Men's Physique

   Published: 6/22/2023
9. #904 - When and How To Adjust Your Diet, Adapting To Training Volume, and More!

   Published: 6/19/2023
10. #903 - Maxx Chewning and The Sweet Success of Sour Strips

    Published: 6/15/2023
11. #902 - Being Growth Minded and Seizing Opportunities

    Published: 6/12/2023
12. #901 - Mass-Gaining Made Simple, Injections for Weight Loss, and Discovering your Genetic Potential

    Published: 6/8/2023
13. #900 - The Path to Greatness: Unveiling the 10 Principles of Successful Individuals

    Published: 6/5/2023
14. #899 - Amoila Cesar: Becoming A Celebrity Trainer

    Published: 6/1/2023
15. #898 - Navigating Social Media's Dark Side, Intuitive Training, and The Benefits of Ashwagandha

    Published: 5/29/2023
16. #897 - Dr. Bill Campbell: Metabolic Adaptation Doesn't Stop Fat Loss...?

    Published: 5/25/2023
17. #896 - Apparel Giveaway, When To Take A Diet Break, and How To Fire Your Trainer

    Published: 5/22/2023
18. #895 - Michael Chernow: Kreatures of Habit

    Published: 5/18/2023
19. 894 - Can Less Volume = More Gains, Eating Too Much Protein, and Overcoming Lack Of Motivation

    Published: 5/15/2023
20. 893 - Austin Current: Exercise Execution vs. Volume/Effort

    Published: 5/11/2023