Choose Hard

1009 Episodes

1. 892 - How To Create A Fat Loss Meal Plan [Coaching Series]

   Published: 5/8/2023
2. 891 - Balancing Family, Fitness, and Entrepreneurship with Amber French (Vie Athletics Founder)

   Published: 5/4/2023
3. 890 - Top 3 Supplements, Adjusting Step Count While Dieting, And More...

   Published: 5/1/2023
4. 889 - Growing Tailored Life Apparel w/ Andres Villalba

   Published: 4/26/2023
5. 888 - Reverse Diet Recomp, Programming Two-A-Days, and Full Body Training

   Published: 4/24/2023
6. 887 - No BS Productivity Tips, How Much Protein Can Be Absorbed Per Meal, and Early AM Workouts

   Published: 4/19/2023
7. 886 - Scientific Approach To Muscle Growth w/ Dr. Brandon Roberts

   Published: 4/17/2023
8. 885 - Dangers of Low-Fat Diets, My Bodybuilding Coach, and More...

   Published: 4/14/2023
9. 884 - Mike Doehla: Building An 8-Figure Nutrition Coaching Company

   Published: 4/12/2023
10. 883 - Most Impactful Mindset Books, Finding New Maintenance Calories, and Training Abs The Right Way

    Published: 4/10/2023
11. 882 - Physique Competition 2023 (Cody's Prep Plans)

    Published: 4/7/2023
12. 881 - Dr. Greg Wells: Build Your Body, From The Foundation Up

    Published: 4/5/2023
13. 880 - Individualizing Exercise Selection, To Your Body and Goals [COACHING SERIES]

    Published: 4/3/2023
14. 879 - Gym Goer's Mindset, Alcohol Stunts Fat Loss, and How To Increase Volume

    Published: 3/31/2023
15. 878 - Dr. John Delony

    Published: 3/29/2023
16. 877 - Ultimate Guide To Cardio For Fat Loss [COACHING SERIES]

    Published: 3/27/2023
17. 876 - Minimizing The Impacts of Stress, Individualizing RIR, and Calories vs. Macros

    Published: 3/24/2023
18. 875 - Chase Chewning: Life Optimization

    Published: 3/22/2023
19. 874 - Body Positivity or Fear of Change?

    Published: 3/20/2023
20. 873 - Mindset Required For Dieting, Taking IIFYM Too Far, and More...

    Published: 3/17/2023