Choose Hard

1009 Episodes

1. 852 - Finding Your Why w/ Andres Villalba (Pt.2)

   Published: 1/23/2023
2. 851 - Facts Over Feelings, w/ Andres Villalba (Pt.1)

   Published: 1/19/2023
3. 850 - Bulking After Being Overweight, How To Stop Over-Exercising, & The Best Diet Length.

   Published: 1/16/2023
4. 849 - 5AM Club, Staying Motivated, and The Best Journal Prompts

   Published: 1/12/2023
5. 848 - Understanding True Recovery, Tracking Cheat Meals, And More...

   Published: 1/9/2023
6. 847 - All Things Body Composition with Dr. Brandon Roberts

   Published: 1/5/2023
7. 846 - A No-Bullshit Approach To New Year’s Resolutions

   Published: 1/2/2023
8. 845 - Brandon Senn: Coaching World Record Athletes

   Published: 12/29/2022
9. 844 - Losing Fat Without Tracking Macros, Best Way To "Get Started" On Your Goals, and More...

   Published: 12/26/2022
10. 843 - Fat Loss Plan For Busy Moms, New TCM Headquarters, And More…

    Published: 12/22/2022
11. 842 - Yo-Yo Dieting, Unsupportive Family Members, and More…

    Published: 12/19/2022
12. 841 - Cody Becomes A Powerlifter....

    Published: 12/15/2022
13. 840 - Artificial Intelligence Trend, Overcoming Body Dysmorphia, And More…

    Published: 12/12/2022
14. 839 - Marcus Filly - Functional Bodybuilding Origins

    Published: 12/8/2022
15. 838 - How-To Increase Your Maintenance Intake, When To Skip Compound Lifts, and Being A Go-Giver

    Published: 12/5/2022
16. 837 - Tailored Life Apparel (Who We Are & What’s Coming)

    Published: 12/1/2022
17. 836 - Naturopaths and Pseudoscience, Key Steps When Starting a Business, and More…

    Published: 11/28/2022
18. 835 - Be The Henry Ford Of Your Inner Circle

    Published: 11/24/2022
19. 834 - Avoiding Holiday Weight Gain, The Truth About Artificial Sweeteners, And More...

    Published: 11/21/2022
20. 833 - Legitimacy of Body Fat Testing, When To Call Clients Out, and More...

    Published: 11/18/2022