Choose Hard
A podcast by Cody McBroom - Mondays
1009 Episodes
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872 - How The Placebo Effect Can Help You Get Results
Published: 3/15/2023 -
871- Life Being Fit vs. Unfit
Published: 3/13/2023 -
870 - Best Advice For New Trainers, Best Isolation Exercises, And More…
Published: 3/10/2023 -
869 - Dr. Rand McClain: Peptides and Hormones
Published: 3/8/2023 -
868 - When Weight Loss Stalls, Issues w/ Hybrid Training Programs, and More…
Published: 3/6/2023 -
867 - How To Use Cardio For Fat Loss, Ineffective Circuit Training, and Training Around Injuries
Published: 3/3/2023 -
866 - The Barbell Physio: Zach Long
Published: 3/1/2023 -
865 - Exposing Bad Trainers, Worst Diet Ever, & The Science Behind Drop Sets.
Published: 2/27/2023 -
864 - Weight Loss Drugs w/ Dr. Roberts
Published: 2/24/2023 -
863 - Top Evidence Based Influencers, Aggressive vs. Conservative Calorie Deficits, and More…
Published: 2/22/2023 -
862 - Best Bulk Duration (Male vs. Female), Goal-Setting While Eating At Maintenance, and Staying Motivated To Train.
Published: 2/20/2023 -
861 - Optimal Training Program Design
Published: 2/17/2023 -
860 - Progressive Overload, Best 5 Day Split, and Cody’s 2023 Goals
Published: 2/15/2023 -
859 - Tracking Fiber Amount, Creatine Calorie Breakdown, and Does Diet Fatigue Cause Binging?
Published: 2/13/2023 -
858 - Success Driven By Self Belief
Published: 2/10/2023 -
857 - Proper Timing For A Cut, Training 7 days A week, and Creating Social Media Awareness
Published: 2/8/2023 -
856 - Importance of Food Quality, Intuitive Eating, and All or Nothing Mentality
Published: 2/6/2023 -
855 - Jermaine Kearse - Super Bowl Champion's Mindset
Published: 2/2/2023 -
854 - Squat Substitutes, Overcoming "Skinny Fat", and The Transition To Maintenance Calories
Published: 1/30/2023 -
853 - Eliminating "Diet Mindset", Finding Clarity Around Your Goals, and Nutrition For Athletes
Published: 1/26/2023
Choose Hard, Formerly Known As The Tailored Life, is a Podcast That Will Challenge You To THINK BETTER, DO BETTER, and BECOME BETTER. The Host, Cody McBroom, is a Father, Husband, World-Renowned Coach, and CEO of Tailored Coaching Method, a Multi 7-Figure Coaching Company Who Helps THOUSANDS of Individuals Around The Globe Lose Fat, Build Muscle, and Transform Their Minds. This Podcast is an Audio Demonstrate of His Coaching, Where You'll Receive an Outpouring of Knowledge, Wisdom, Science-Backed Strategies, and Real World Coaching Guidance, Helping YOU Choose Hard and Win The Game of Life.