Tara Brach
A podcast by Tara Brach - Thursdays
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Categories:
1405 Episodes
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From Ego to Eco-Identity - Homecoming to Sacred Relationship
Published: 7/25/2024 -
Meditation: Embodied Awareness
Published: 7/25/2024 -
From Head to Heart
Published: 7/18/2024 -
Meditation: Awareness and Flow
Published: 7/18/2024 -
Embodied Presence (Part 2) – Planting Our Roots in the Universe – Working with Pain
Published: 7/11/2024 -
Meditation: A Listening Presence (20 min.)
Published: 7/11/2024 -
Embodied Presence (Part 1) – Planting Our Roots in the Universe
Published: 7/4/2024 -
Meditation: Portal to Sacred Presence (22:01 min.)
Published: 7/4/2024 -
For the Love of Dogs…and All Beings
Published: 6/27/2024 -
Meditation: Lighting Up Your Energy Body
Published: 6/27/2024 -
Beloved Community
Published: 6/20/2024 -
Meditation: Relaxing Open into Full Presence
Published: 6/20/2024 -
Disarming Our Hearts - Part 2: Guidance from the Bodhisattva Path
Published: 6/13/2024 -
Meditation: Awareness is Our Home
Published: 6/13/2024 -
Disarming Our Hearts - Part 1
Published: 6/6/2024 -
Meditation: Body and Spirit
Published: 6/6/2024 -
Three Blessings in Spiritual Life – Part 3: A Mirror
Published: 5/30/2024 -
Meditation: Listening to Life
Published: 5/30/2024 -
Three Blessings in Spiritual Life – Part 2: Inner Fire
Published: 5/23/2024 -
Meditation: Reconnecting to Silence and Presence
Published: 5/23/2024
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.