Tara Brach

1415 Episodes

1. Trusting Your Basic Goodness: Part 2

   Published: 8/29/2024
2. Meditation: Awake, Relaxed and Open

   Published: 8/28/2024
3. Basic Trust - Part 1

   Published: 8/22/2024
4. Meditation: Entrusting Yourself to the Waves

   Published: 8/22/2024
5. Desire and Addiction (Part 2): Voices of Longing Calling You Home

   Published: 8/15/2024
6. Meditation: Meeting Fear with a Healing Breath

   Published: 8/15/2024
7. Desire and Addiction (Part 1): Voices of Longing Calling You Home

   Published: 8/8/2024
8. Meditation: The Blessings of Yes (20:12 min.)

   Published: 8/8/2024
9. Love is Always Here

   Published: 8/1/2024
10. Meditation: Living Presence – Awakening with a Smile (18:45 min)

    Published: 8/1/2024
11. From Ego to Eco-Identity - Homecoming to Sacred Relationship

    Published: 7/25/2024
12. Meditation: Embodied Awareness

    Published: 7/25/2024
13. From Head to Heart

    Published: 7/18/2024
14. Meditation: Awareness and Flow

    Published: 7/18/2024
15. Embodied Presence (Part 2) – Planting Our Roots in the Universe – Working with Pain

    Published: 7/11/2024
16. Meditation: A Listening Presence (20 min.)

    Published: 7/11/2024
17. Embodied Presence (Part 1) – Planting Our Roots in the Universe

    Published: 7/4/2024
18. Meditation: Portal to Sacred Presence (22:01 min.)

    Published: 7/4/2024
19. For the Love of Dogs…and All Beings

    Published: 6/27/2024
20. Meditation: Lighting Up Your Energy Body

    Published: 6/27/2024