Tara Brach
A podcast by Tara Brach - Thursdays
![](https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/89/50/de/8950de73-48f6-a4f3-d4e8-24ad03c29d75/mza_15012866063479677582.png/300x300bb-75.jpg)
Categories:
1415 Episodes
-
Trusting Your Basic Goodness: Part 2
Published: 8/29/2024 -
Meditation: Awake, Relaxed and Open
Published: 8/28/2024 -
Basic Trust - Part 1
Published: 8/22/2024 -
Meditation: Entrusting Yourself to the Waves
Published: 8/22/2024 -
Desire and Addiction (Part 2): Voices of Longing Calling You Home
Published: 8/15/2024 -
Meditation: Meeting Fear with a Healing Breath
Published: 8/15/2024 -
Desire and Addiction (Part 1): Voices of Longing Calling You Home
Published: 8/8/2024 -
Meditation: The Blessings of Yes (20:12 min.)
Published: 8/8/2024 -
Love is Always Here
Published: 8/1/2024 -
Meditation: Living Presence – Awakening with a Smile (18:45 min)
Published: 8/1/2024 -
From Ego to Eco-Identity - Homecoming to Sacred Relationship
Published: 7/25/2024 -
Meditation: Embodied Awareness
Published: 7/25/2024 -
From Head to Heart
Published: 7/18/2024 -
Meditation: Awareness and Flow
Published: 7/18/2024 -
Embodied Presence (Part 2) – Planting Our Roots in the Universe – Working with Pain
Published: 7/11/2024 -
Meditation: A Listening Presence (20 min.)
Published: 7/11/2024 -
Embodied Presence (Part 1) – Planting Our Roots in the Universe
Published: 7/4/2024 -
Meditation: Portal to Sacred Presence (22:01 min.)
Published: 7/4/2024 -
For the Love of Dogs…and All Beings
Published: 6/27/2024 -
Meditation: Lighting Up Your Energy Body
Published: 6/27/2024
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.