Tara Brach
A podcast by Tara Brach - Thursdays
Categories:
1415 Episodes
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Meditation: Resting in the Center of Now
Published: 10/6/2022 -
The Liberating Power of Conscious Intention – Part 1
Published: 9/29/2022 -
Meditation: Calling on Your Future Self
Published: 9/29/2022 -
Radical Acceptance - Our Gateway to Love and Freedom
Published: 9/22/2022 -
Meditation: Saying “Yes” to Reality
Published: 9/22/2022 -
Navigating Conflict with a Wise Heart – Part 2
Published: 9/15/2022 -
Meditation: Relaxing with Life
Published: 9/15/2022 -
Navigating Conflict with a Wise Heart – Part 1
Published: 9/8/2022 -
Meditation: Resting in a Sea of Presence
Published: 9/8/2022 -
Concern for All Beings: Plant-Based Eating
Published: 9/6/2022 -
Survival of the Nurtured – Our Path to Belonging
Published: 9/1/2022 -
Meditation: The Presence Beyond Thoughts
Published: 9/1/2022 -
Awakening through Difficult Emotions
Published: 8/25/2022 -
Meditation: Breath by Breath
Published: 8/25/2022 -
Three Blessings in Spiritual Life – Part 3: A Mirror
Published: 8/18/2022 -
Meditation: Listening to Life
Published: 8/18/2022 -
Three Blessings in Spiritual Life – Part 2: Inner Fire
Published: 8/11/2022 -
Meditation: Open Awareness – Relaxing Back into Presence
Published: 8/11/2022 -
Three Blessings in Spiritual Life – Part 1: Forgiveness
Published: 8/4/2022 -
Meditation: Living Presence
Published: 8/4/2022
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.