Tara Brach

1415 Episodes

1. Awakening from the Landlocked Self

   Published: 7/28/2022
2. Meditation: Befriending and Opening to Life

   Published: 7/28/2022
3. 2022-07-20 - Homecoming to Your True Nature

   Published: 7/21/2022
4. Meditation: The Breath – Portal to Presence

   Published: 7/21/2022
5. From Dragons to Schmoos – Meeting Life with Compassionate Presence

   Published: 7/14/2022
6. Meditation: Resting in Wakeful Presence

   Published: 7/14/2022
7. Navigating the Dark Ages

   Published: 7/7/2022
8. Meditation: Cultivating a Gentle, Kind Attention

   Published: 7/7/2022
9. The Path of Spiritual Surrender: Part 2

   Published: 7/2/2022
10. Meditation: Letting Go

    Published: 6/29/2022
11. The Path of Spiritual Surrender: Part 1

    Published: 6/23/2022
12. Meditation: Befriending Your Inner Life (16:11 min.)

    Published: 6/23/2022
13. The Three Steps of Letting Go

    Published: 6/16/2022
14. Meditation: Relaxing Back into Open Wakefulness

    Published: 6/16/2022
15. Cultivating a Courageous Heart – Part 2

    Published: 6/9/2022
16. Meditation: Refuge of Living Presence

    Published: 6/9/2022
17. Cultivating a Courageous Heart – Part 1

    Published: 6/2/2022
18. Meditation: Reconnecting to Silence and Presence

    Published: 6/2/2022
19. Nourishing Our Spirit in Times of Collective Fear

    Published: 5/26/2022
20. Meditation: Whole Body Breathing

    Published: 5/26/2022