Tara Brach
A podcast by Tara Brach - Thursdays
Categories:
1415 Episodes
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Meditation: Body and Spirit
Published: 12/15/2022 -
Our True Nature – Emptiness Dancing (retreat talk)
Published: 12/8/2022 -
Meditation: Receiving Life in Open Awareness
Published: 12/8/2022 -
Embracing Life and Realizing the Nature of Awareness - Tara and Mingyur Rinpoche in Conversation
Published: 12/1/2022 -
Meditation: Being the Ocean and Opening to the Waves (from retreat)
Published: 12/1/2022 -
A Grateful, Giving, Happy Heart
Published: 11/24/2022 -
Meditation: Touching Peace
Published: 11/24/2022 -
The Calling of These Times - Part 2
Published: 11/17/2022 -
Meditation: Calling on Your Awakened Heart
Published: 11/17/2022 -
The Calling of These Times - Part 1
Published: 11/10/2022 -
Meditation: Being the Ocean and Opening to the Waves
Published: 11/10/2022 -
Three Practices for Nurturing Wise Hope
Published: 11/3/2022 -
Meditation: Befriending Our Experience
Published: 11/3/2022 -
Cultivating Inner Strength – A Conversation with Tara Brach and Lori Deschene
Published: 10/27/2022 -
Meditation: At Home in the Moment
Published: 10/27/2022 -
Beyond the Controlling Self - Part 2
Published: 10/20/2022 -
Meditation: Letting Life Be
Published: 10/20/2022 -
Beyond the Controlling Self - Part 1
Published: 10/13/2022 -
Meditation: Letting Go into Living Presence
Published: 10/13/2022 -
The Liberating Power of Conscious Intention – Part 2
Published: 10/6/2022
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.