Tara Brach
A podcast by Tara Brach - Thursdays
1507 Episodes
-
Joy – Part 3 of Present Heart: The Universal Expressions of Love
Published: 2/27/2025 -
Meditation: The Heartspace Where All is Welcome (18:40 min.)
Published: 2/27/2025 -
Compassion - Part 2 of Present Heart: The Universal Expressions of Love
Published: 2/20/2025 -
Meditation: Awareness is Our Home (21:39 min.)
Published: 2/20/2025 -
Lovingkindness – Part 1 of Present Heart: The Universal Expressions of Love
Published: 2/13/2025 -
Meditation: Living Presence (21:08 min.)
Published: 2/13/2025 -
Meeting these Times with Courageous Love
Published: 2/6/2025 -
Meditation: Embodied Metta (19:37 min.)
Published: 2/6/2025 -
The Infinite Game - From Self-Improvement to Spiritual Freedom
Published: 1/30/2025 -
Meditation: Open Awareness – Relaxing Back into Presence (19:20 min)
Published: 1/30/2025 -
Radical Compassion – Loving Ourselves and Our World into Healing – Part 3
Published: 1/23/2025 -
Meditation: Receiving Life in Open Awareness (16:06 min)
Published: 1/23/2025 -
Part 2 - Radical Compassion - Loving Ourselves and Our World into Healing
Published: 1/16/2025 -
Meditation: Surrender into Living Presence
Published: 1/16/2025 -
Radical Compassion: Loving Ourselves and Our World into Healing, Part 1
Published: 1/9/2025 -
Meditation: Cultivating a Gentle, Kind Attention (19:07 min.)
Published: 1/9/2025 -
The Three Refuges - Gateways to Belonging and Freedom
Published: 1/2/2025 -
Meditation: Relaxed and Awake (16:59 min.)
Published: 1/2/2025 -
Short Talk and Meditation: Saying “Yes” to Our Life (11:23 min.)
Published: 12/25/2024 -
Trusting Who We Are (retreat talk)
Published: 12/25/2024
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.