Tara Brach

A podcast by Tara Brach - Thursdays

Thursdays

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1415 Episodes

  1. A Generous Heart

    Published: 11/23/2023
  2. Meditation: The Space of Loving Awareness

    Published: 11/23/2023
  3. Conversation with Tara Brach and Arthur Brooks: Becoming Happier

    Published: 11/16/2023
  4. Meditation: Refuge of Living Presence

    Published: 11/16/2023
  5. The Wise Heart of Radical Acceptance

    Published: 11/9/2023
  6. Meditation: Relaxing Back and Saying Yes to the Moment

    Published: 11/9/2023
  7. Mindful Glimpses: A Conversation with Tara Brach and Loch Kelly

    Published: 11/2/2023
  8. Meditation: The Sea of Awareness

    Published: 11/2/2023
  9. A Conversation with Tara and Stephen Fulder: What is our Refuge in the Midst of Crisis

    Published: 10/26/2023
  10. Meditation: Awake and Alive

    Published: 10/25/2023
  11. Four Spiritual Inquiries: Finding Heart Wisdom in Painful Times

    Published: 10/19/2023
  12. Meditation: Relaxing with Life

    Published: 10/19/2023
  13. Radical Self-Forgiving

    Published: 10/12/2023
  14. Meditation: Living Presence – with Body Scan

    Published: 10/12/2023
  15. Longing for Freedom: A conversation with Tara Brach and Lama Rod Owens

    Published: 10/5/2023
  16. Meditation: Letting Thought Clouds Come and Go

    Published: 10/5/2023
  17. Awakening from the Trance of Self-Centeredness

    Published: 9/28/2023
  18. Meditation: Continuous Space Suffused with Awareness

    Published: 9/28/2023
  19. Saying Yes (Part 2): A Conversation with Tara Brach & Jane Hirshfield

    Published: 9/21/2023
  20. Meditation: Opening to the Flow

    Published: 9/21/2023

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.