Tara Brach

1507 Episodes

1. Timeless Heart Wisdom for our Times – Tara Brach and Dan Harris

   Published: 10/10/2024
2. Guided Meditation: Disarming Our Hearts

   Published: 10/10/2024
3. Meditation: Embodying Acceptance and Care (15:34 min.)

   Published: 10/3/2024
4. The Courage to Say Yes - A Conversation with Tara and poet, Rosemerry Wahtola Trommer

   Published: 10/2/2024
5. The Sacred Work of Bridging Divides - Teachings from Roshi Joan Halifax and Tara Brach

   Published: 9/26/2024
6. Meditation: Resting in Knowing (20:43 min.)

   Published: 9/26/2024
7. Waking up from Bias: A conversation with Tara and Anurag (Anu) Gupta

   Published: 9/19/2024
8. Meditation: Collecting, Unifying and Opening the Mind (25:06 min.)

   Published: 9/19/2024
9. Inner and Outer Democracy: The Practice of True Inclusion

   Published: 9/12/2024
10. Meditation: A Witnessing, Kind Presence

    Published: 9/12/2024
11. What is Love Asking from Us? Reflections on Palestine and the Bodhisattva Path With Tara Brach & Gabor Mate

    Published: 9/5/2024
12. Meditation: Touching Peace

    Published: 9/5/2024
13. Trusting Your Basic Goodness: Part 2

    Published: 8/29/2024
14. Meditation: Awake, Relaxed and Open

    Published: 8/28/2024
15. Basic Trust - Part 1

    Published: 8/22/2024
16. Meditation: Entrusting Yourself to the Waves

    Published: 8/22/2024
17. Desire and Addiction (Part 2): Voices of Longing Calling You Home

    Published: 8/15/2024
18. Meditation: Meeting Fear with a Healing Breath

    Published: 8/15/2024
19. Desire and Addiction (Part 1): Voices of Longing Calling You Home

    Published: 8/8/2024
20. Meditation: The Blessings of Yes (20:12 min.)

    Published: 8/8/2024