Tara Brach
A podcast by Tara Brach - Thursdays
Categories:
1415 Episodes
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Saying Yes: A Conversation with Tara Brach & Jane Hirshfield
Published: 9/14/2023 -
Meditation: Everything Belongs
Published: 9/14/2023 -
Path of Sacred Relatedness - Undoing the Blocks to Loving Presence
Published: 9/7/2023 -
Meditation: At Home in the Moment
Published: 9/7/2023 -
The Honesty Challenge - Getting more truthful with ourselves and our world
Published: 8/31/2023 -
Meditation: Vipassana – The Practice of Seeing Clearly
Published: 8/31/2023 -
The Superpower of Mindful Witnessing
Published: 8/24/2023 -
Meditation: Being a Kind Witness
Published: 8/24/2023 -
Conscious Prayer – Finding Refuge in Loving Awareness
Published: 8/17/2023 -
Meditation: Openhearted Presence
Published: 8/17/2023 -
Part 2: Rewiring for Happiness and Freedom
Published: 8/10/2023 -
Meditation: Relaxing Back into the Mystery
Published: 8/9/2023 -
Part 1: Rewiring for Happiness and Freedom
Published: 8/3/2023 -
Meditation: Coming Home with the Breath
Published: 8/3/2023 -
Intimacy with Life (Part 2)
Published: 7/27/2023 -
Guided Meditation: Intimacy with the Flow of Life
Published: 7/27/2023 -
Intimacy with Life - Part 1
Published: 7/20/2023 -
Meditation: Relaxing Back into Presence
Published: 7/20/2023 -
Being with Love, Death and Grief: Tara Brach and Frank Ostaseski
Published: 7/13/2023 -
Meditation: Present Heart
Published: 7/13/2023
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.