Tara Brach

A podcast by Tara Brach - Thursdays

Thursdays

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1415 Episodes

  1. Saying Yes: A Conversation with Tara Brach & Jane Hirshfield

    Published: 9/14/2023
  2. Meditation: Everything Belongs

    Published: 9/14/2023
  3. Path of Sacred Relatedness - Undoing the Blocks to Loving Presence

    Published: 9/7/2023
  4. Meditation: At Home in the Moment

    Published: 9/7/2023
  5. The Honesty Challenge - Getting more truthful with ourselves and our world

    Published: 8/31/2023
  6. Meditation: Vipassana – The Practice of Seeing Clearly

    Published: 8/31/2023
  7. The Superpower of Mindful Witnessing

    Published: 8/24/2023
  8. Meditation: Being a Kind Witness

    Published: 8/24/2023
  9. Conscious Prayer – Finding Refuge in Loving Awareness

    Published: 8/17/2023
  10. Meditation: Openhearted Presence

    Published: 8/17/2023
  11. Part 2: Rewiring for Happiness and Freedom

    Published: 8/10/2023
  12. Meditation: Relaxing Back into the Mystery

    Published: 8/9/2023
  13. Part 1: Rewiring for Happiness and Freedom

    Published: 8/3/2023
  14. Meditation: Coming Home with the Breath

    Published: 8/3/2023
  15. Intimacy with Life (Part 2)

    Published: 7/27/2023
  16. Guided Meditation: Intimacy with the Flow of Life

    Published: 7/27/2023
  17. Intimacy with Life - Part 1

    Published: 7/20/2023
  18. Meditation: Relaxing Back into Presence

    Published: 7/20/2023
  19. Being with Love, Death and Grief: Tara Brach and Frank Ostaseski

    Published: 7/13/2023
  20. Meditation: Present Heart

    Published: 7/13/2023

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.