Tara Brach
A podcast by Tara Brach - Thursdays
Categories:
1415 Episodes
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Cultivating Loving Kindness – Seeing the Goodness
Published: 4/27/2023 -
Meditation: Embodied Spirit
Published: 4/27/2023 -
Realizing True Nature: A conversation with Hameed Ali and Tara Brach
Published: 4/20/2023 -
Meditation: Inhabiting Awake Awareness
Published: 4/20/2023 -
Finding True Refuge in This Living Dying World - Part 1
Published: 4/13/2023 -
Finding True Refuge in This Living Dying World - Part 2
Published: 4/13/2023 -
Meditation: Living Presence
Published: 4/13/2023 -
Meditation: Vast and Timeless Presence
Published: 4/6/2023 -
The Power of Deep Listening – Part 2
Published: 3/30/2023 -
Meditation: Cultivating Deep Listening
Published: 3/30/2023 -
The Power of Deep Listening – Part 1
Published: 3/23/2023 -
Meditation: Aliveness and Presence
Published: 3/23/2023 -
Compassion for All Living Beings
Published: 3/17/2023 -
Meditation: Say “Yes” to Life
Published: 3/16/2023 -
The Wings of Awakening – Self-Honesty & Love (retreat talk)
Published: 3/9/2023 -
Meditation: Spacious Sky of Awareness
Published: 3/9/2023 -
Making the Whole World Your Friend
Published: 3/2/2023 -
Meditation: Befriending Your Inner Life
Published: 3/2/2023 -
Refuge in the Wilderness – Pt 2 - Coming Home to Embodied Presence
Published: 2/23/2023 -
Meditation: Homecoming to Our Life Breath
Published: 2/23/2023
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.