Tara Brach

A podcast by Tara Brach - Thursdays

Thursdays

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1415 Episodes

  1. Cultivating Loving Kindness – Seeing the Goodness

    Published: 4/27/2023
  2. Meditation: Embodied Spirit

    Published: 4/27/2023
  3. Realizing True Nature: A conversation with Hameed Ali and Tara Brach

    Published: 4/20/2023
  4. Meditation: Inhabiting Awake Awareness

    Published: 4/20/2023
  5. Finding True Refuge in This Living Dying World - Part 1

    Published: 4/13/2023
  6. Finding True Refuge in This Living Dying World - Part 2

    Published: 4/13/2023
  7. Meditation: Living Presence

    Published: 4/13/2023
  8. Meditation: Vast and Timeless Presence

    Published: 4/6/2023
  9. The Power of Deep Listening – Part 2

    Published: 3/30/2023
  10. Meditation: Cultivating Deep Listening

    Published: 3/30/2023
  11. The Power of Deep Listening – Part 1

    Published: 3/23/2023
  12. Meditation: Aliveness and Presence

    Published: 3/23/2023
  13. Compassion for All Living Beings

    Published: 3/17/2023
  14. Meditation: Say “Yes” to Life

    Published: 3/16/2023
  15. The Wings of Awakening – Self-Honesty & Love (retreat talk)

    Published: 3/9/2023
  16. Meditation: Spacious Sky of Awareness

    Published: 3/9/2023
  17. Making the Whole World Your Friend

    Published: 3/2/2023
  18. Meditation: Befriending Your Inner Life

    Published: 3/2/2023
  19. Refuge in the Wilderness – Pt 2 - Coming Home to Embodied Presence

    Published: 2/23/2023
  20. Meditation: Homecoming to Our Life Breath

    Published: 2/23/2023

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.