Thank You, Mama

165 Episodes

1. Love Shouldn’t Hurt: Tammie Denyse on Leaving Painful Relationships; the Power of Community; Taking Care of Others; Faith; and Forgiveness

   Published: 2/18/2025
2. Love Fiercely: Adina Belloli on Bravery; the Impermanence of Life; the Power of Feelings; and Loving Fiercely

   Published: 2/4/2025
3. Know Your Value: Katia Vlachos on Reinvention; Self-Validation; the Trap of the “Good Girl” modus; and Nurturing

   Published: 1/21/2025
4. Create Your Own Rituals: Jennifer L. Holm on Family Rituals; Creating Your Own Rules; Family History; and Teaching Equality

   Published: 1/8/2025
5. Christmas Lessons: Kai Kelman on Gratitude; Doing Nothing; Discipline & Patience; Not Wishing the Time Away; and Things Often Being Better Than They Seem

   Published: 12/24/2024
6. Don’t Give Up on Yourself: Nina Kurtela on the Struggles of Midlife; Living Your Full Potential; and Staying Diversified

   Published: 12/11/2024
7. Replay - Fighting Back With Love: Munira Premji on Gracefully Accepting What Is; Being In the World, Not of the World; Purpose and Curiosity

   Published: 11/12/2024
8. Replay - Mama Hope: Dr. Soniya Hirachan on Beating the Odds, Resilience; Humbleness; and the Courage to be Different

   Published: 10/29/2024
9. Life is an Adventure: Rhiana Spring on Unconditional Support; Being Your Authentic Self; Seeing Life as an Adventure; and Being both Compassionate and nurturing, and strong

   Published: 10/16/2024
10. Magical Thinking: Orenda Fink on Art; Individuation; Borderline Narcissistic Parents; and Going No Contact

    Published: 10/1/2024
11. The Holy Responsibility: Qin Sun Stubis on Responsibilities of Motherhood; Education; Perseverance; and Creativity

    Published: 9/17/2024
12. Live Your Values: Amy Richards on Lessons From Mom Karen and Gloria Steinem

    Published: 9/3/2024
13. Replay - Mom’s First Hug at 69: Meredith Maran on Not Giving Up; Noone being Just Good or Evil; Anger; and Change

    Published: 8/20/2024
14. Replay - You Choose: Dr. Özlem Yüce Petronczki on Overcoming Boundaries and Supporting Your Children to Greatness

    Published: 8/6/2024
15. Replay - My Mama: Ana Tajder and Jagoda Kaloper on Loving Life; Leaving a Mark; Being Your Own Source of Happiness; Ageing Gracefully; Having it All; and Mindfulness

    Published: 7/23/2024
16. 50 Years, 50 Lessons: Ana Tajder Shares her Life-Lessons

    Published: 7/5/2024
17. The Magic of Forgiving: Dr. Erica Elliott on Giving Love; Forgiving your Mom; Finding Joy; and Never Wasting a Bad Experience

    Published: 6/25/2024
18. Chill Out!: Valarie Tutuh on the Magical Act of Balancing a Career Ambitions and Taking a Break; Independence and Accepting Support; Serving Others and Taking Care of Yourself

    Published: 6/12/2024
19. Celebrate Every Day: Lara Johnson on Giving Yourself Credit; Showing Up; Forgiving Flaws and Improving with Each Generation; and Following Your Dreams

    Published: 5/28/2024
20. Don’t Be Mean to Yourself: Angie Banicki on Using Your Voice; Trusting Your Intuition; and Generational Healing

    Published: 5/14/2024