645 Episodes

  1. Mobility, Stability, and Strength with Erin Carson | EP#137

    Published: 7/9/2018

  2. Beginner Tip 26 - How many weeks do you need to train for a race?

    Published: 7/4/2018

  3. The New Science of Running Form | EP#136

    Published: 7/2/2018

  4. Beginner Tip 25 - 4 Ways to Use Hills in Training

    Published: 6/28/2018

  5. Case study: From Blowing Up on a 250 m Swim to Prospective 70.3 Worlds Qualifier | EP#135

    Published: 6/25/2018

  6. Beginner Tip 24 - Getting Started with Interval Training

    Published: 6/21/2018

  7. “How Should I Use My X Hours of Training Time per Week?” with AJ Johnson | EP#134

    Published: 6/18/2018

  8. Beginner Tip 23 - Open Water Swim Training

    Published: 6/15/2018

  9. Swim training structure the Swim Smooth way with Paul Newsome (part 2) | EP#133

    Published: 6/14/2018

  10. Swim training structure the Swim Smooth way with Paul Newsome (part 1) | EP#132

    Published: 6/11/2018

  11. Beginner Tip 22 - Dealing with shift work and irregular schedules (plus a Strength Training question)

    Published: 6/7/2018

  12. Optimal Bike Pacing and Best Bike Split with Ryan Cooper | EP#131

    Published: 6/4/2018

  13. Beginner Tip 21 - 5 Tips for Pacing your Workouts

    Published: 5/31/2018

  14. Case study: How David qualified for Kona by training smarter and getting the details right | EP#130

    Published: 5/28/2018

  15. Beginner Tip 20 - Running Cadence

    Published: 5/25/2018

  16. Interval Training - Science and Application part 2 with Paul Laursen | EP#129

    Published: 5/24/2018

  17. Interval Training - Science and Application part 1 with Paul Laursen | EP#128

    Published: 5/21/2018

  18. Beginner Tip 19 - Mastering Triathlon Transitions

    Published: 5/17/2018

  19. Breathing and The Oxygen Advantage with Patrick McKeown | EP#127

    Published: 5/14/2018

  20. Special Episode - Algarve Training Camp 20 to 26 May 2018

    Published: 5/11/2018

25 / 33

That Triathlon Show is the podcast for triathletes of all levels who want to train smarter and race faster. With over 600 episodes and millions of downloads since 2017, this show cuts through the noise and misinformation, delivering practical, no-nonsense advice rooted in both the art and science of training and performance. The podcast features in-depth interviews with the world’s best coaches, top sports scientists, and elite athletes. Each episode dives into the nuances of training methodology, performance optimization, and race-day execution, providing insights you can apply right away. Whether you're preparing for a supersprint or an Ironman, or focusing on a single sport like swimming, cycling, or running, you'll find expert guidance and relevant content here. The podcast is hosted by Mikael Eriksson, a former engineer now coaching professional and age-group athletes. Mikael is a Level III certified coach with over a decade of experience in coaching. Join a global community of dedicated triathletes and take your performance to the next level. Learn more at www.scientifictriathlon.com/podcast.