645 Episodes

  1. Beginner Tip 12 - Training when overweight and how to lose weight

    Published: 3/23/2018

  2. Triathlon periodisation with Chris Myers | EP#112

    Published: 3/22/2018

  3. Running form, biomechanics, shoes, and myths part 2 with Dr. Thomas Hughes | EP#111

    Published: 3/19/2018

  4. Beginner Tip 11 - Optimise for weeks and months of training, not individual workouts

    Published: 3/16/2018

  5. Running form, biomechanics, shoes, and myths part 1 with Dr. Thomas Hughes | EP#110

    Published: 3/15/2018

  6. Science to Practice | EP#109

    Published: 3/12/2018

  7. Beginner Tip 10 - Triathlon training for aging athletes

    Published: 3/9/2018

  8. Practical application of sports psychology for triathletes with Dr. JoAnn Dahlkoetter | EP#108

    Published: 3/8/2018

  9. Get your triathlon swim training right and avoid costly pitfalls with Gerry Rodrigues | EP#107

    Published: 3/5/2018

  10. Beginner Tip 9 - Injury Prevention

    Published: 3/2/2018

  11. Starting from zero: triathlon age-grouper success case study with Katarina Larsson & André Campos | EP#106

    Published: 3/1/2018

  12. Triathlon training and nutrition considerations for female athletes with Stacy Sims, PhD | EP#105

    Published: 2/26/2018

  13. Beginner Tip 8 - Training for an Olympic Distance Triathlon

    Published: 2/23/2018

  14. The Enemy of a Good Plan is the Dream of a Perfect Plan with Dean Golich | EP#104

    Published: 2/22/2018

  15. Training with power meters for triathletes with Hunter Allen | EP#103

    Published: 2/19/2018

  16. Beginner Tip 7 - Training for a Sprint Distance Triathlon

    Published: 2/16/2018

  17. Mastering Triathlon as a Masters Athlete with Karen Smyers | EP#102

    Published: 2/15/2018

  18. Mind, body, and the curiously elastic limits of human performance with Alex Hutchinson | EP#101

    Published: 2/12/2018

  19. Beginner Tip 6 - Slow and steady endurance or hard intervals?

    Published: 2/9/2018

  20. Nutrition before, during and after workouts | EP#100

    Published: 2/8/2018

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That Triathlon Show is the podcast for triathletes of all levels who want to train smarter and race faster. With over 600 episodes and millions of downloads since 2017, this show cuts through the noise and misinformation, delivering practical, no-nonsense advice rooted in both the art and science of training and performance. The podcast features in-depth interviews with the world’s best coaches, top sports scientists, and elite athletes. Each episode dives into the nuances of training methodology, performance optimization, and race-day execution, providing insights you can apply right away. Whether you're preparing for a supersprint or an Ironman, or focusing on a single sport like swimming, cycling, or running, you'll find expert guidance and relevant content here. The podcast is hosted by Mikael Eriksson, a former engineer now coaching professional and age-group athletes. Mikael is a Level III certified coach with over a decade of experience in coaching. Join a global community of dedicated triathletes and take your performance to the next level. Learn more at www.scientifictriathlon.com/podcast.