45 Episodes

  1. Episode 4 - Cynthia Donovan (The Period Nutritionist)'s recovery story

    Published: 1/12/2021

  2. Episode 3 - New Year, New You?

    Published: 12/29/2020

  3. Episode 2 - Hypothalamic Amenorrhea Basics

    Published: 12/15/2020

  4. Episode 1 - Nicola and Florence's recovery stories

    Published: 12/1/2020

  5. All In Podcast Trailer

    Published: 11/11/2020

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A straight-shooting, science based podcast about periods, period recovery, fertility, and nurturing health, outside of unrealistic beauty expectations. Every fortnight, Dr Nicola Sykes (formerly Rinaldi), scientist and lead author of the book ‘No Period. Now What?’ and Florence Gillet, Certified Eating Psychology coach and founder of www.beyondbodyimage.com, share real recovery stories, expert insights and new research on hypothalamic amenorrhea (HA) recovery, hormonal health and fertility, with an unmissable touch of body respect and women’s empowerment.