The Better Yoo Project: Optimizing Health, Hormones and Aesthetics.

A podcast by Lexi Yoo NP - Mondays

Mondays

73 Episodes

  1. 33. Your Roadmap to Optimal Health with Dr.Leonard Pastrana and Lexi Yoo NP

    Published: 9/17/2023
  2. 32. Optimizing Testosterone: Shots vs. Pellets

    Published: 7/23/2023
  3. 31. IV NAD and Mitochondria for Anti-Aging

    Published: 7/17/2023
  4. 30. "Beyond the GLP-1: Exposing other Weight Loss Tools - Peptides, Medications, and More!"

    Published: 7/10/2023
  5. 29. Part 2- Meet the New Nurse Practitioners Allen and Nikki!

    Published: 3/29/2023
  6. 28. The Nurse Practitioners of YDH!

    Published: 3/25/2023
  7. 27. YDH- the procedure nurses! Who are they?

    Published: 3/5/2023
  8. 26. Nutraceuticals to support your patients on GLP1s

    Published: 2/26/2023
  9. 25. Dr.Leonard Pastrana From NuBioAge on Recovery and Body Composition Peptides & More!

    Published: 9/14/2022
  10. 24. Ozone therapy with special guest Fath Henning RN

    Published: 9/2/2022
  11. 23. IV Ozone, Peptides, Longevity, Aesthetics, & more with Dr. Suzanne Turner!

    Published: 6/23/2022
  12. 22. Why You Should Consider Sculptra In Your Aesthetics Regimen With Kim Burke

    Published: 4/12/2022
  13. 21. “Mommy Makeovers”, Breast Lifts vs. Implants, & More with Dr. Steven Porto!

    Published: 1/25/2022
  14. 20. How to Achieve Wellness Success as 30 Something Female

    Published: 1/17/2022
  15. 19. Peptides and Resistance Training for Optimizing Health in the Hormonal Patient!

    Published: 8/29/2021
  16. 18. Semaglutide for Weightloss

    Published: 8/11/2021
  17. 17. DIRECT PRIMARY CARE MODEL with Farah Myers, FNP

    Published: 7/11/2021
  18. 16. Biohacking using Low Dose Leucine, Ketone Esters and Butyrate with special Guest Dr.Leonard Pastrana

    Published: 7/2/2021
  19. 15. All about PDO Threads with special guest Dr.Abbie Bledsoe

    Published: 3/25/2021
  20. 14. Season 2 - Hypothyroidism and Hashimotos foundations

    Published: 2/28/2021

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The Better Yoo Project Podcast is a weekly series covering the topics of functional medicine, case studies from her practice, nutrition of all varieties (Keto, Paleo, Vegan, Pegan, Macros, Low Fod Map, Cardiometabolic) etc, the role of the nurse practitioner, entrepreneur, hormones optimization, injectables and aesthetics, fitness and recovery, nutragenomics and supplement use! The host is Lexi Yoo NP, wife -mom-small business owner- nurse practitioner, hormone balancer, gut guru, thyroid investigator, fitness fanatic, and health hacker out of the Hoosier State.