The Better Yoo Project: Optimizing Health, Hormones and Aesthetics.
A podcast by Lexi Yoo NP - Mondays

73 Episodes
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33. Your Roadmap to Optimal Health with Dr.Leonard Pastrana and Lexi Yoo NP
Published: 9/17/2023 -
32. Optimizing Testosterone: Shots vs. Pellets
Published: 7/23/2023 -
31. IV NAD and Mitochondria for Anti-Aging
Published: 7/17/2023 -
30. "Beyond the GLP-1: Exposing other Weight Loss Tools - Peptides, Medications, and More!"
Published: 7/10/2023 -
29. Part 2- Meet the New Nurse Practitioners Allen and Nikki!
Published: 3/29/2023 -
28. The Nurse Practitioners of YDH!
Published: 3/25/2023 -
27. YDH- the procedure nurses! Who are they?
Published: 3/5/2023 -
26. Nutraceuticals to support your patients on GLP1s
Published: 2/26/2023 -
25. Dr.Leonard Pastrana From NuBioAge on Recovery and Body Composition Peptides & More!
Published: 9/14/2022 -
24. Ozone therapy with special guest Fath Henning RN
Published: 9/2/2022 -
23. IV Ozone, Peptides, Longevity, Aesthetics, & more with Dr. Suzanne Turner!
Published: 6/23/2022 -
22. Why You Should Consider Sculptra In Your Aesthetics Regimen With Kim Burke
Published: 4/12/2022 -
21. “Mommy Makeovers”, Breast Lifts vs. Implants, & More with Dr. Steven Porto!
Published: 1/25/2022 -
20. How to Achieve Wellness Success as 30 Something Female
Published: 1/17/2022 -
19. Peptides and Resistance Training for Optimizing Health in the Hormonal Patient!
Published: 8/29/2021 -
18. Semaglutide for Weightloss
Published: 8/11/2021 -
17. DIRECT PRIMARY CARE MODEL with Farah Myers, FNP
Published: 7/11/2021 -
16. Biohacking using Low Dose Leucine, Ketone Esters and Butyrate with special Guest Dr.Leonard Pastrana
Published: 7/2/2021 -
15. All about PDO Threads with special guest Dr.Abbie Bledsoe
Published: 3/25/2021 -
14. Season 2 - Hypothyroidism and Hashimotos foundations
Published: 2/28/2021
The Better Yoo Project Podcast is a weekly series covering the topics of functional medicine, case studies from her practice, nutrition of all varieties (Keto, Paleo, Vegan, Pegan, Macros, Low Fod Map, Cardiometabolic) etc, the role of the nurse practitioner, entrepreneur, hormones optimization, injectables and aesthetics, fitness and recovery, nutragenomics and supplement use! The host is Lexi Yoo NP, wife -mom-small business owner- nurse practitioner, hormone balancer, gut guru, thyroid investigator, fitness fanatic, and health hacker out of the Hoosier State.