The Better Yoo Project: Optimizing Health, Hormones and Aesthetics.
A podcast by Lexi Yoo NP - Mondays

73 Episodes
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13. BHRT Pellet therapy
Published: 9/2/2020 -
12. Hashimotos part 1
Published: 9/2/2020 -
11. Pivoting your Crossfit Gym during a Pandemic: Interview with Bryn Jafri!
Published: 4/30/2020 -
10. "PEP TALK with Linda Hayes PharmD..." An intro to peptides and which peptides are used for weight loss!
Published: 4/15/2020 -
9. Let's talk Fillers with D. McAllister!
Published: 4/11/2020 -
8. Menopause and the Microbiome! When the bloat doesn't go away.
Published: 3/30/2020 -
7. Covid_19 "The Pandemic"
Published: 3/25/2020 -
6. Medically Supervised Weight loss
Published: 2/23/2020 -
5. THYROID OPTIMIZATION- No one likes to be just "Normal!"
Published: 2/6/2020 -
4. Hormone Imbalance! What does it look like?
Published: 1/26/2020 -
3. INTRO TO INTERMITTENT FASTING!
Published: 1/16/2020 -
2. The Peptide Experiment! CJC 1295 + IPAMORELIN
Published: 1/8/2020 -
1. The Better Yoo Health Project; "Now we're here!"
Published: 1/6/2020
The Better Yoo Project Podcast is a weekly series covering the topics of functional medicine, case studies from her practice, nutrition of all varieties (Keto, Paleo, Vegan, Pegan, Macros, Low Fod Map, Cardiometabolic) etc, the role of the nurse practitioner, entrepreneur, hormones optimization, injectables and aesthetics, fitness and recovery, nutragenomics and supplement use! The host is Lexi Yoo NP, wife -mom-small business owner- nurse practitioner, hormone balancer, gut guru, thyroid investigator, fitness fanatic, and health hacker out of the Hoosier State.