The Bikini and the Brain

180 Episodes

1. Analyzing Our Strengths and Weaknesses

   Published: 7/6/2023
2. Are You Mentally Stronger Than You Think

   Published: 7/3/2023
3. Are You Coachable?

   Published: 6/22/2023
4. Climbing the Ranks

   Published: 6/18/2023
5. Realistic Expectations

   Published: 6/5/2023
6. Live Q & A w Coach Adam

   Published: 5/20/2023
7. Whatever it takes!

   Published: 5/16/2023
8. The Finishing Touches

   Published: 5/7/2023
9. Are You Too Extreme?

   Published: 4/27/2023
10. In it for the long run!

    Published: 4/24/2023
11. The Ever Evolving Sport of Bikini

    Published: 4/17/2023
12. When You Know You’re Ready

    Published: 4/9/2023
13. Off Season Explained

    Published: 3/23/2023
14. Are You Fighting Your Genetics

    Published: 3/16/2023
15. All In Prep House

    Published: 3/10/2023
16. Arnold Classic 2023 Experience

    Published: 3/6/2023
17. Interview w/ Robyn NPC to Pro to Judge to Promoter

    Published: 2/27/2023
18. Common Competitor Mistakes

    Published: 2/23/2023
19. The Goal to Turn Pro

    Published: 2/16/2023
20. The Hardest Part About Competing 2

    Published: 2/13/2023