Birthful

A podcast by Adriana Lozada

Categories:

474 Episodes

  1. How Your Baby Helps During the Birthing Process

    Published: 5/1/2024
  2. [Birth Stories] How She Reframed Birth Toward Pleasure and Let Her Power Flow

    Published: 4/27/2024
  3. How to Bring More Pleasure and Joy Into Your Birth (And Why It Makes a Difference!)

    Published: 4/24/2024
  4. [Birth Story] How Harnessing Her Birth Hormones Allowed Her to Forgo an Induction

    Published: 4/20/2024
  5. Helping Your Mammalian Body (and Baby!) Have an Easier and More Connected Birth

    Published: 4/17/2024
  6. [Birth Stories] How Her Goals of “No Epidural and No Whining” Helped Her Befriend the Labor Pain

    Published: 4/13/2024
  7. The Purpose of Childbirth Pain

    Published: 4/10/2024
  8. [Birth Stories] Birth Is as Mental and Emotional as It Is Physical

    Published: 4/6/2024
  9. Getting Comfortable With the Intimate Nature of Birth

    Published: 4/3/2024
  10. [Birth Stories] So Was It a Waterbirth?

    Published: 3/30/2024
  11. Transformation Through The Holistic Stages of Birth (Part Two)

    Published: 3/27/2024
  12. Transformation Through The Holistic Stages of Birth (Part One)

    Published: 3/23/2024
  13. Best of Birthful: Why Pushing Too Early Might Affect the Baby and You

    Published: 3/20/2024
  14. Best of Birthful: How an Anxious Mind Impacts You During Pregnancy

    Published: 3/16/2024
  15. Best of Birthful: How a Baby’s Position Impacts Labor

    Published: 3/13/2024
  16. [Birth Stories] Unprepared for a Fast-Starting Labor and a Surprisingly Hard Recovery

    Published: 3/9/2024
  17. Have a Happier Pelvic Floor (and a Happier You!) During Pregnancy

    Published: 3/6/2024
  18. [Birth Stories] How She Got Through a Week of Prodromal Labor by Embracing It

    Published: 3/2/2024
  19. Understanding Acupuncture From a Physiological Lens (and Why You Shouldn’t Fear the Needles!)

    Published: 2/28/2024
  20. [Postpartum Stories] Coming to Terms With the Baby She Got

    Published: 2/24/2024

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On Birthful, working doula and former journalist Adriana Lozada talks pregnancy, birth and postpartum with top experts and new parents. Every episode distills the overload of pregnancy information down to the most relevant and useful stuff. Adriana Lozada is a mom, author, speaker, birth doula, postpartum educator, and healthy-sleep consultant. Visit Birthful.com. Please note: Adriana has years of experience but she's not a doctor, and does not expect anyone to treat the show like medical advice. Please always consult with your care provider. This show does not dispense medical advice.