510 Episodes

  1. [Birth Stories] Why Having an Audience Stalled Her Birth

    Published: 10/12/2022
  2. What You Need to Know About Obstetricians (OBs)

    Published: 10/5/2022
  3. [Birth Stories] Why It Mattered That Her Team Prioritized Her Emotional Safety

    Published: 9/28/2022
  4. How to Know if You and Your Provider Are Truly a Good Fit

    Published: 9/21/2022
  5. [Birth Stories] Pivoting From Wanting an Immediate Epidural to an Unmedicated VBAC Over Four Births

    Published: 9/14/2022
  6. Why Choosing The Right Care Provider is Crucial for Your Pregnancy

    Published: 9/7/2022
  7. Best of Birthful: What to Expect When Bodyfeeding Your Newborn, with Dr. Jack Newman

    Published: 8/31/2022
  8. Best of Birthful: How to Truly Understand (and Calm!) Your Baby, with Carrie Contey

    Published: 8/17/2022
  9. Best of Birthful: What Your Baby Experiences During Birth, with Karen Strange

    Published: 8/10/2022
  10. [Birth Stories] How Nutrition Was Key for Her “Mission: Make a Small Baby”

    Published: 8/3/2022
  11. Ways to Deal With Morning Sickness—Whether It’s Mild or Debilitating

    Published: 7/27/2022
  12. [Pregnancy Story] How This "Freckled Foodie" Prioritized Mental Health During Her Pregnancy, with Cameron Rogers

    Published: 7/20/2022
  13. Reducing Anxiety Around Pregnancy Weight Gain and Nutrition

    Published: 7/13/2022
  14. [Birth Stories] How She Advocated for her Vaginal Births Despite Having Diabetes, with Yana Katzap-Nackman

    Published: 7/6/2022
  15. What Does Your Poop Have to Do With Your Baby’s Microbiome?

    Published: 6/29/2022
  16. [Birth Story] How She Proactively Avoided Having Another Traumatic Birth

    Published: 6/22/2022
  17. How to Tap Into the Nourishing Power of Herbs During Pregnancy and Postpartum

    Published: 6/15/2022
  18. [Birth Story] A Nourished Pregnancy, Flowing Birth, and Jarring Postpartum

    Published: 6/8/2022
  19. Do You Really Need To Stop Eating Sushi?

    Published: 6/1/2022
  20. Why an OB/GYN Chose to Have a Homebirth

    Published: 5/25/2022

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On Birthful, working doula and former journalist Adriana Lozada talks pregnancy, birth and postpartum with top experts and new parents. Every episode distills the overload of pregnancy information down to the most relevant and useful stuff. Adriana Lozada is a mom, author, speaker, birth doula, postpartum educator, and healthy-sleep consultant. Visit Birthful.com. Please note: Adriana has years of experience but she's not a doctor, and does not expect anyone to treat the show like medical advice. Please always consult with your care provider. This show does not dispense medical advice.