510 Episodes

  1. Is Homebirth for You?

    Published: 5/18/2022
  2. [Birth Story] How She Embraced Physiology to Avoid Pushing for Three Hours Again

    Published: 5/11/2022
  3. Cesarean Risk: What’s Your Place of Birth Got to Do With It?

    Published: 5/4/2022
  4. [Birth Story] How Focusing On Her Birth Vision Led To Her Dream Hospital Birth

    Published: 4/27/2022
  5. Know What You’re Up Against When Giving Birth at a Hospital

    Published: 4/20/2022
  6. Exploring Your Options of Where to Give Birth

    Published: 4/13/2022
  7. What You Need to Know About Birth Models (Birth What?)

    Published: 4/6/2022
  8. [Birth Story] How Flexibility Helped Her Flow Through Relentless Contractions

    Published: 3/30/2022
  9. What Cultural Ideals Will Shape Your Birth Experience?

    Published: 3/23/2022
  10. How to Protect the Golden Hour

    Published: 3/16/2022
  11. Why the Golden Hour Matters for Your Baby

    Published: 3/9/2022
  12. Why the Golden Hour Matters for You

    Published: 3/2/2022
  13. How Nipple Shapes Can Impact Breastfeeding

    Published: 2/23/2022
  14. How Do You Know if Your Care Provider Is Treating You Fairly?

    Published: 2/16/2022
  15. How to Bring More Joy into Your Parenting Experience

    Published: 2/9/2022
  16. [Birth Stories] How Letting Go of Expectations Was Key To Her Bonding With Her Baby

    Published: 2/2/2022
  17. How to Time Your Pain Relief Options

    Published: 1/26/2022
  18. Can You Let Your Baby Sleep Whenever They Want?

    Published: 1/19/2022
  19. Why We are Carrier Mammals

    Published: 1/12/2022
  20. [Birth Stories] Giving Birth to Twins as a Disabled Person

    Published: 1/5/2022

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On Birthful, working doula and former journalist Adriana Lozada talks pregnancy, birth and postpartum with top experts and new parents. Every episode distills the overload of pregnancy information down to the most relevant and useful stuff. Adriana Lozada is a mom, author, speaker, birth doula, postpartum educator, and healthy-sleep consultant. Visit Birthful.com. Please note: Adriana has years of experience but she's not a doctor, and does not expect anyone to treat the show like medical advice. Please always consult with your care provider. This show does not dispense medical advice.