125 Episodes

  1. Ep. 126 Walk the Talk America: Guns and Mental Health | Michael Sodini

    Published: 9/20/2025

  2. Ep. 125 Garrett Wood Clinical Hypnotherapist on Burnout

    Published: 9/20/2025

  3. Ep. 124 Dr. Will Samson Your Past Isn't Your Future

    Published: 9/18/2025

  4. Ep. 123 Kurtis Lee Thomas Breathwork Detox

    Published: 9/16/2025

  5. Ep. 122 Ken Miller: Self-Forgiveness, Respect, and Rebuilding After Trauma

    Published: 9/12/2025

  6. Ep. 121 SIR Evans The Superpower Planner

    Published: 9/10/2025

  7. Ep. 120 Dr. Tommy Rhee: From Navy Aviator to Sports Chiropractor to Stem Cells

    Published: 9/7/2025

  8. Ep. 119 Reclaiming Your Power After Ghosting

    Published: 8/18/2025

  9. Ep. 118 Dre Baldwin | Work On Your Game

    Published: 8/15/2025

  10. Ep. 117 Chloe Harrouche | The Importance of Root Cause Medicine in Health

    Published: 8/9/2025

  11. Ep. 116 Thomas Jones | Unlocking Your Inner Narrative: The Power of The Paradox Process

    Published: 7/22/2025

  12. Ep. 115 Kyle Kittleson | Mental Health Education, Interviewing Experts, and Raising Emotionally Strong Kids

    Published: 7/17/2025

  13. Ep. 114 Adam May, MS, LPC | The Journey of Survival: Finding Purpose After Cancer

    Published: 7/13/2025

  14. Ep. 113 Trey Tucker | Shame, Ownership, and the Reps That Make You Stronger

    Published: 6/23/2025

  15. Ep. 112 Craig Ballantyne | Reinvention and Discipline: Navigating Change and Unlocking Your Potential

    Published: 6/10/2025

  16. Ep. 111 Relational Masculinity: Beyond Toxic | G.S. Youngblood

    Published: 6/7/2025

  17. Ep. 110 Dr. Sabrina Romanoff on Attachment, Avoidance & High-Achievers

    Published: 5/22/2025

  18. Ep. 109 From Rock Bottom to Brotherhood: JR Harvey on Reclaiming Your Power and Leading as a Man

    Published: 5/10/2025

  19. Ep. 108 The Pivot Path™: How to Finally Choose Yourself

    Published: 4/28/2025

  20. Ep. 107 Sean Whalen | Radical Ownership, Masculinity, and Building a Life of Freedom

    Published: 4/27/2025

1 / 7

Welcome to The Blueprint Podcast—where we throw out the old blueprint so you can become who you were always meant to be.The Blueprint Podcast is a Top 1.5% show for a reason. Host Jason Smith, with a unique background in law enforcement and a master’s in Threat and Response Management from the University of Chicago, distills complicated topics into clear, actionable insights, all while providing a sense of humor and real-world perspective.He helps you heal the relationship you have with yourself—the core foundation for building the relationships you actually desire.You'll immerse yourself in conversations with top authors, coaches, researchers, and others who share inspiring stories of resilience and growth. Beyond the deep dives, you'll also find a variety of content covering real-time events, Q&As, and yes, maybe even some aliens. There's truly something for everyone in every episode.This is where you take your personal power back from the places you’ve given it away to so freely. It’s time to become who you were always meant to be.If you're a new listener, you're in the right place. Want more? Follow along @jbirdfit on all platforms. Ask a question: [email protected] to the podcast wherever you listen, and catch the video version on YouTube. https://stan.store/Jbirdfit