The Blueprint

A podcast by Jason Smith

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88 Episodes

  1. Ep. 69 Operator Syndrome: Dr. Chris Frueh on Veterans, Mental Health, and Challenging the System

    Published: 4/12/2024
  2. Ep. 68 Talia Tuesday, Talia Bombola, LMFT: The Avoidant

    Published: 4/9/2024
  3. Ep. 67 Dr. Judy Ho: Loving Kindness, Healing Attachment Wounds, and Self-Discovery

    Published: 4/3/2024
  4. Ep. 66 Talia Tuesday: Talia Bombola, LMFT On Enmeshment

    Published: 4/2/2024
  5. Ep. 65 Talia Tuesday: Talia Bombola, LMFT On Manipulation

    Published: 3/26/2024
  6. Ep. 64 Talia Tuesday, Talia Bombola, LMFT: Words Matter

    Published: 3/19/2024
  7. Ep. 63 The Antares Society: Coaching for Men

    Published: 3/16/2024
  8. Ep. 62 Kelly Walker, Fitness and Consistency Coach

    Published: 3/13/2024
  9. Ep. 61 Talia Tuesday, Talia Bombola, LMFT On Avoidants

    Published: 3/12/2024
  10. Ep. 60 Take a Walk with Me on JOY!

    Published: 3/7/2024
  11. Ep. 59 Talia Tuesdays with Talia Bombola, LMFT on is it CHEATING?

    Published: 3/5/2024
  12. Ep. 58 Christine Olsen, MSW, RSW, Therapist for Men

    Published: 3/1/2024
  13. Ep. 57 Talia Tuesdays with Talia Bombola, LMFT on Changing Behaviors

    Published: 2/27/2024
  14. Ep. 56 Stefanos Sifandos, Relationship Coach

    Published: 2/19/2024
  15. Ep. 55 Talia Tuesdays with Talia Bombola, LMFT on Resentment

    Published: 2/18/2024
  16. Ep. 54 Dr. Teralyn and Therapist Jenn, The Gaslit Truth Podcast

    Published: 2/12/2024
  17. Ep. 53 AK Dozanti First Responder Mental Health

    Published: 1/28/2024
  18. Ep. 52 Dr. Nicole LePera AKA: The Holistic Psychologist

    Published: 1/15/2024
  19. Ep. 51 The Anxiously Attached Man

    Published: 1/5/2024
  20. Ep. 50 Hypnotherapist, Men's Coach, & Body Language Expert Kate Kali

    Published: 12/15/2023

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Welcome to "The Blueprint," a podcast hosted by Jason Smith. The Blueprint is all about ditching your old plans so you can become the version of you that you always dreamed of being. The purpose is to help you improve your relationship with yourself and achieve high levels of personal growth. In each episode, Jason will guide you through different techniques and strategies to overcome your insecure attachment style, boost your self-confidence, and prioritize your health and fitness while diving into personal development. Subscribe now and start building a better relationship with yourself, one step at a time.