125 Episodes

  1. Ep. 106 Living Shamelessly with Annalie Howling, Author of Unapologetic

    Published: 4/18/2025

  2. Ep. 105 Mark Groves, Why Men's Groups are Important

    Published: 4/9/2025

  3. Ep. 104 Brooke Siem, Author May Cause Side Effects

    Published: 4/8/2025

  4. Ep. 103 Amber Nelms – Resilience, Leadership, and the Psychology of Success

    Published: 3/12/2025

  5. Ep. 102 Adam Allred, The Cost of Complacency

    Published: 3/9/2025

  6. Ep. 101 Joy Through the Journey, Amberly Lago

    Published: 3/3/2025

  7. Ep. 100 Beating the Burnout with AK Dozanti First Responder Wellness

    Published: 2/27/2025

  8. Ep. 99 No Ticket to High Ticket: Tanner Chidester’s Rise to Millions

    Published: 2/25/2025

  9. Ep. 98 The Cost of Growth & Handling Criticism Like a Pro

    Published: 2/20/2025

  10. Ep.97 Ciara Devereux: Breaking Free: Healing, Radical Self-Ownership, and the Power of Story

    Published: 2/12/2025

  11. Ep. 96 Believing in Yourself with Paola Michelle

    Published: 1/15/2025

  12. Ep. 95 Talia Bombola, LMFT Breaking Free from Old Patterns

    Published: 12/17/2024

  13. Ep. 94 Finding Strength in Heartbreak, Love After Loss, and The Power of Self-Discovery

    Published: 12/11/2024

  14. Ep. 93 Unlocking Abundance: How to Break Free from Self-Doubt and Receive More from Life with Cathy Heller

    Published: 12/11/2024

  15. Ep. 92 Dr. Taylor Burrowes Finding Love, Balancing Desire, and Building Authentic Relationships

    Published: 12/10/2024

  16. Ep. 91 - Meghan Elinor: Hot Takes, Relationships, and the Reality of Social Media

    Published: 11/25/2024

  17. Ep. 90 Navigating Holiday Stress with Amy Morin, LCSW

    Published: 11/14/2024

  18. Ep. 89 The People Dis-Pleaser, Nick Pollard

    Published: 9/11/2024

  19. Episode 88: In Loving Memory of Candace Harmony – A Journey of Faith, Self-Love, and Divine Purpose

    Published: 9/3/2024

  20. Ep. 87 The Moody Therapist, Anna Axiotis

    Published: 8/29/2024

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Welcome to The Blueprint Podcast—where we throw out the old blueprint so you can become who you were always meant to be.The Blueprint Podcast is a Top 1.5% show for a reason. Host Jason Smith, with a unique background in law enforcement and a master’s in Threat and Response Management from the University of Chicago, distills complicated topics into clear, actionable insights, all while providing a sense of humor and real-world perspective.He helps you heal the relationship you have with yourself—the core foundation for building the relationships you actually desire.You'll immerse yourself in conversations with top authors, coaches, researchers, and others who share inspiring stories of resilience and growth. Beyond the deep dives, you'll also find a variety of content covering real-time events, Q&As, and yes, maybe even some aliens. There's truly something for everyone in every episode.This is where you take your personal power back from the places you’ve given it away to so freely. It’s time to become who you were always meant to be.If you're a new listener, you're in the right place. Want more? Follow along @jbirdfit on all platforms. Ask a question: [email protected] to the podcast wherever you listen, and catch the video version on YouTube. https://stan.store/Jbirdfit