125 Episodes

  1. Ep. 86 Mark Groves: Navigating Social Media and Embracing Authentic Relationships

    Published: 8/23/2024

  2. Ep. 85 Exploring The Mystical World: Metaphysics And Tarot With Shayla Kummer

    Published: 8/16/2024

  3. Ep. 84 Disorganized Attachment with Talia Bombola, LMFT

    Published: 7/2/2024

  4. Ep. 83 The Way of Men with author Jack Donovan

    Published: 6/28/2024

  5. Ep. 82 Finding Integrity and Purpose with Jimmy Rex, Author of Be One

    Published: 6/26/2024

  6. Ep. 81 Talia Tuesday with Talia Bombola, LMFT Avoidant vs. Narcissist

    Published: 6/25/2024

  7. Ep. 80 Dashing Date Kavita Ajwani Love Coach for Men

    Published: 6/21/2024

  8. Ep. 79 The Reclaimed Woman with Dr. Kelly Brogan

    Published: 6/19/2024

  9. Ep. 78 Unsticking the Self: A Journey through Trauma, Healing, and Growth with Brit Frank, LSCSW

    Published: 6/6/2024

  10. Ep. 77 Steve Bourdo

    Published: 5/28/2024

  11. Ep. 76 Cultivating Connections: A Dive into Relationships with Brianna Diorio

    Published: 5/22/2024

  12. Ep. 75 Unlocking Secure Love: Julie Menanno on Attachment Styles and Healthy Relationships

    Published: 5/15/2024

  13. Ep. 74 Unraveling Attachment: Adam Lane Smith on Healing Relationships and Societal Bonds

    Published: 5/1/2024

  14. Ep. 73 The Blueprint Q&A On Attachment & Relationships

    Published: 4/23/2024

  15. Ep. 72 Transforming Lives Through Fitness and Faith: Donny Mallin on Building Crucible Fitness Community

    Published: 4/20/2024

  16. Ep. 71 Breaking Free from the "Nice Guy" Syndrome with Dr. Robert Glover

    Published: 4/17/2024

  17. Ep. 70 Talia Tuesday with Talia Bombola, LMFT On Limerence

    Published: 4/15/2024

  18. Ep. 69 Operator Syndrome: Dr. Chris Frueh on Veterans, Mental Health, and Challenging the System

    Published: 4/12/2024

  19. Ep. 68 Talia Tuesday, Talia Bombola, LMFT: The Avoidant

    Published: 4/9/2024

  20. Ep. 67 Dr. Judy Ho: Loving Kindness, Healing Attachment Wounds, and Self-Discovery

    Published: 4/3/2024

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Welcome to The Blueprint Podcast—where we throw out the old blueprint so you can become who you were always meant to be.The Blueprint Podcast is a Top 1.5% show for a reason. Host Jason Smith, with a unique background in law enforcement and a master’s in Threat and Response Management from the University of Chicago, distills complicated topics into clear, actionable insights, all while providing a sense of humor and real-world perspective.He helps you heal the relationship you have with yourself—the core foundation for building the relationships you actually desire.You'll immerse yourself in conversations with top authors, coaches, researchers, and others who share inspiring stories of resilience and growth. Beyond the deep dives, you'll also find a variety of content covering real-time events, Q&As, and yes, maybe even some aliens. There's truly something for everyone in every episode.This is where you take your personal power back from the places you’ve given it away to so freely. It’s time to become who you were always meant to be.If you're a new listener, you're in the right place. Want more? Follow along @jbirdfit on all platforms. Ask a question: [email protected] to the podcast wherever you listen, and catch the video version on YouTube. https://stan.store/Jbirdfit