The Blueprint

A podcast by Jason Smith

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88 Episodes

  1. Ep. 29 Esin Pinarli, LCSW on Attachment Styles and Being Sober Curious

    Published: 7/2/2023
  2. Ep.28 Journaling and Knowing You Can Do More

    Published: 6/29/2023
  3. Ep. 27 Bringing Well Being Into the World with Wellness Consultant and Behavioral Health Coach Leighanne Gerstbrein

    Published: 6/28/2023
  4. Ep. 26 Nathan Mansfield Special Warfare Veteran turned CEO on Men's Mental Health and Personal Growth

    Published: 6/20/2023
  5. Ep. 25 Frustrated with the Avoidant

    Published: 6/12/2023
  6. Ep. 24 Jennifer Sherlock Interviews me!

    Published: 6/5/2023
  7. Ep. 23 Masha Kay Nervous System & Breathwork Coach

    Published: 5/31/2023
  8. Ep. 22 Jessica Baum, Author of Anxiously Attached

    Published: 5/28/2023
  9. Ep. 21 Diana Rodgers, RD - Sacred Cow, Lab Meat, & Sustainability

    Published: 5/25/2023
  10. Ep. 20 Spirituality, Divine Feminine, & Relationships w/ Paola Michelle

    Published: 5/18/2023
  11. Ep. 19 Tiktok's Cloetalk on Dating in L.A.

    Published: 5/12/2023
  12. Ep. 18 Graybeardactual on Masculinity

    Published: 5/7/2023
  13. Ep. 17 Narcissism with Clinical Counseling Psychotherapist and Certified Trauma Coach Bri Larson

    Published: 4/29/2023
  14. Ep. 16 Welcome To The Peasant Party w/ Charlotte

    Published: 4/28/2023
  15. Ep. 15 Attachment & The Workplace with Matt Phifer MSEd Therapist & Coach

    Published: 4/20/2023
  16. Ep. 14 Redefining Masculinity

    Published: 4/17/2023
  17. Ep. 13 Limiting Beliefs Be Gone!

    Published: 3/19/2023
  18. Ep. 12 Law of Attraction - Introduction

    Published: 3/19/2023
  19. Ep. 10 Letting GO!

    Published: 2/27/2023
  20. Ep. 11 Love and Attachment

    Published: 2/27/2023

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Welcome to "The Blueprint," a podcast hosted by Jason Smith. The Blueprint is all about ditching your old plans so you can become the version of you that you always dreamed of being. The purpose is to help you improve your relationship with yourself and achieve high levels of personal growth. In each episode, Jason will guide you through different techniques and strategies to overcome your insecure attachment style, boost your self-confidence, and prioritize your health and fitness while diving into personal development. Subscribe now and start building a better relationship with yourself, one step at a time.