The Blueprint
A podcast by Jason Smith
102 Episodes
-
Ep. 43 Talia Bombola, LMFT + πππ πΎπ€π£πππππ£ππ & πΌπ¨π¨ππ§π©ππ«ππ£ππ¨π¨ ππ₯πππππ‘ππ¨π©β’
Published: 10/24/2023 -
Ep. 42 Jennifer Cortlandt, AKA: Kreativ.Jen
Published: 10/23/2023 -
Ep. 41 Sabrina Zohar Dating Coach & Host of Do The Work Podcast
Published: 9/28/2023 -
Ep. 40 Rick William Purpose Coach and Trauma Specialist
Published: 9/27/2023 -
Ep. 39 The Angry Therapist, John Kim, LMFT
Published: 9/18/2023 -
Ep. 38 Dr. MaryCatherine McDonald Author of Unbroken
Published: 8/28/2023 -
Ep. 37 Samantha Skelly CEO / Founder of Pause Breathwork & Author of Hungry for Happiness
Published: 8/19/2023 -
Ep. 36 Brazilian Jiu jitsu with Coach Ed LeMonnier from Frequency Martial Arts
Published: 8/14/2023 -
Ep. 35 Will the Avoidant Realize they are Half the Problem?
Published: 8/3/2023 -
Ep. 34 Break Free From The Anxious & Avoidant Trap
Published: 8/2/2023 -
Ep.33 Annalie Howling High Performance Coach & Inner Critic Expert
Published: 7/23/2023 -
Ep. 32 Kelly Siegel Author of Harder that Life from Trauma to Triumph
Published: 7/22/2023 -
Ep. 31 Joey Labossiere; Clinical Hypnotherapist, Coach, Spiritual Guide and Activator on Self-Worth Mastery
Published: 7/11/2023 -
Ep. 30 Stone Fredrickson Founder of Stone Media Agency on Growing Your Social Media Mindset in 2023
Published: 7/7/2023 -
Ep. 29 Esin Pinarli, LCSW on Attachment Styles and Being Sober Curious
Published: 7/2/2023 -
Ep.28 Journaling and Knowing You Can Do More
Published: 6/29/2023 -
Ep. 27 Bringing Well Being Into the World with Wellness Consultant and Behavioral Health Coach Leighanne Gerstbrein
Published: 6/28/2023 -
Ep. 26 Nathan Mansfield Special Warfare Veteran turned CEO on Men's Mental Health and Personal Growth
Published: 6/20/2023 -
Ep. 25 Frustrated with the Avoidant
Published: 6/12/2023 -
Ep. 24 Jennifer Sherlock Interviews me!
Published: 6/5/2023
Welcome to "The Blueprint," a podcast hosted by Jason Smith. The Blueprint is all about ditching your old plans so you can become the version of you that you always dreamed of being. The purpose is to help you improve your relationship with yourself and achieve high levels of personal growth. In each episode, Jason will guide you through different techniques and strategies to overcome your insecure attachment style, boost your self-confidence, and prioritize your health and fitness while diving into personal development. Subscribe now and start building a better relationship with yourself, one step at a time.