The Blueprint
A podcast by Jason Smith
102 Episodes
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Ep. 23 Masha Kay Nervous System & Breathwork Coach
Published: 5/31/2023 -
Ep. 22 Jessica Baum, Author of Anxiously Attached
Published: 5/28/2023 -
Ep. 21 Diana Rodgers, RD - Sacred Cow, Lab Meat, & Sustainability
Published: 5/25/2023 -
Ep. 20 Spirituality, Divine Feminine, & Relationships w/ Paola Michelle
Published: 5/18/2023 -
Ep. 19 Tiktok's Cloetalk on Dating in L.A.
Published: 5/12/2023 -
Ep. 18 Graybeardactual on Masculinity
Published: 5/7/2023 -
Ep. 17 Narcissism with Clinical Counseling Psychotherapist and Certified Trauma Coach Bri Larson
Published: 4/29/2023 -
Ep. 16 Welcome To The Peasant Party w/ Charlotte
Published: 4/28/2023 -
Ep. 15 Attachment & The Workplace with Matt Phifer MSEd Therapist & Coach
Published: 4/20/2023 -
Ep. 14 Redefining Masculinity
Published: 4/17/2023 -
Ep. 13 Limiting Beliefs Be Gone!
Published: 3/19/2023 -
Ep. 12 Law of Attraction - Introduction
Published: 3/19/2023 -
Ep. 11 Love and Attachment
Published: 2/27/2023 -
Ep. 10 Letting GO!
Published: 2/27/2023 -
Ep. 9 Finding Purpose
Published: 2/26/2023 -
Ep. 7 Getting Started Again with a Fitness Routine
Published: 11/30/2022 -
Ep. 6 Beginner Meditation
Published: 9/8/2022 -
Ep. 5 Raising Your Vibration
Published: 9/7/2022 -
Ep. 3 Beginner Breathwork
Published: 9/6/2022 -
Ep. 4 Change Your Story
Published: 9/6/2022
Welcome to "The Blueprint," a podcast hosted by Jason Smith. The Blueprint is all about ditching your old plans so you can become the version of you that you always dreamed of being. The purpose is to help you improve your relationship with yourself and achieve high levels of personal growth. In each episode, Jason will guide you through different techniques and strategies to overcome your insecure attachment style, boost your self-confidence, and prioritize your health and fitness while diving into personal development. Subscribe now and start building a better relationship with yourself, one step at a time.