102 Episodes

  1. Ep. 23 Masha Kay Nervous System & Breathwork Coach

    Published: 5/31/2023
  2. Ep. 22 Jessica Baum, Author of Anxiously Attached

    Published: 5/28/2023
  3. Ep. 21 Diana Rodgers, RD - Sacred Cow, Lab Meat, & Sustainability

    Published: 5/25/2023
  4. Ep. 20 Spirituality, Divine Feminine, & Relationships w/ Paola Michelle

    Published: 5/18/2023
  5. Ep. 19 Tiktok's Cloetalk on Dating in L.A.

    Published: 5/12/2023
  6. Ep. 18 Graybeardactual on Masculinity

    Published: 5/7/2023
  7. Ep. 17 Narcissism with Clinical Counseling Psychotherapist and Certified Trauma Coach Bri Larson

    Published: 4/29/2023
  8. Ep. 16 Welcome To The Peasant Party w/ Charlotte

    Published: 4/28/2023
  9. Ep. 15 Attachment & The Workplace with Matt Phifer MSEd Therapist & Coach

    Published: 4/20/2023
  10. Ep. 14 Redefining Masculinity

    Published: 4/17/2023
  11. Ep. 13 Limiting Beliefs Be Gone!

    Published: 3/19/2023
  12. Ep. 12 Law of Attraction - Introduction

    Published: 3/19/2023
  13. Ep. 11 Love and Attachment

    Published: 2/27/2023
  14. Ep. 10 Letting GO!

    Published: 2/27/2023
  15. Ep. 9 Finding Purpose

    Published: 2/26/2023
  16. Ep. 7 Getting Started Again with a Fitness Routine

    Published: 11/30/2022
  17. Ep. 6 Beginner Meditation

    Published: 9/8/2022
  18. Ep. 5 Raising Your Vibration

    Published: 9/7/2022
  19. Ep. 3 Beginner Breathwork

    Published: 9/6/2022
  20. Ep. 4 Change Your Story

    Published: 9/6/2022

5 / 6

Welcome to "The Blueprint," a podcast hosted by Jason Smith. The Blueprint is all about ditching your old plans so you can become the version of you that you always dreamed of being. The purpose is to help you improve your relationship with yourself and achieve high levels of personal growth. In each episode, Jason will guide you through different techniques and strategies to overcome your insecure attachment style, boost your self-confidence, and prioritize your health and fitness while diving into personal development. Subscribe now and start building a better relationship with yourself, one step at a time.