The Body Nerd Show

239 Episodes

1. 039 How to (actually) Breathe

   Published: 11/28/2019
2. 038 All About Bodywork

   Published: 11/21/2019
3. 037 The Science of Happiness with Kim Strobel

   Published: 11/14/2019
4. 036 Why Your Lower Back Hurts

   Published: 11/7/2019
5. 035 Sitting - How to Have Better Posture and Sit Pain-free

   Published: 10/31/2019
6. 034 Why Thoughts Matter with Nicole Kaufman

   Published: 10/24/2019
7. 033 Why You Dont Need to Ice

   Published: 10/17/2019
8. 032 Wrist Pain

   Published: 10/10/2019
9. 031 Skincare with Cybil Solyn Your Skin Fitness Expert

   Published: 10/3/2019
10. 030 How to Build Consistency (that sticks!)

    Published: 9/26/2019
11. 029 Inflammation - All About -itises

    Published: 9/19/2019
12. 028 Why You Dont Need an MRI

    Published: 9/12/2019
13. 027 Strong and Bendy with Elizabeth Wipff

    Published: 9/5/2019
14. 026 Knee Pain

    Published: 8/29/2019
15. 025 Tension Headaches (and what to do)

    Published: 8/22/2019
16. 024 Can You Sweat Out Toxins?

    Published: 8/15/2019
17. 023 Why Your Hips Are So Tight

    Published: 8/8/2019
18. 022 What I've Learned from a Decade in the Fitness Industry

    Published: 8/1/2019
19. 021 Getting Crystal Clear with Devon Cajuste

    Published: 7/25/2019
20. 020 What to Do About Swelling

    Published: 7/18/2019