The Body Nerd Show

239 Episodes

1. 199 How Long COVID Changes the Nervous System and Breathing

   Published: 2/2/2023
2. 198 Soleus Push Up - a Magic Metabolism Boost?

   Published: 1/26/2023
3. 197 Mobility Floss - the Best Fix for Joint Pain

   Published: 1/19/2023
4. 196 Standing desk vs sitting desk - which is better?

   Published: 1/12/2023
5. 195 Hormones and Headaches with Dr. Meg Mill

   Published: 1/5/2023
6. 194 What are electrolytes?

   Published: 12/22/2022
7. 193 Vagus Nerve & Relaxation

   Published: 12/15/2022
8. 192 Compensation Patterns and Injury Recovery with Holly Middleton

   Published: 12/8/2022
9. 191 Pronation vs. Supination - which is better?

   Published: 12/1/2022
10. 190 Help for TMJ Pain

    Published: 11/17/2022
11. 189 Why You Shouldn’t Use Lacrosse Balls

    Published: 11/10/2022
12. 188 Inner Thigh + Groin Pain

    Published: 11/3/2022
13. 187 Why Your Big Toe is Important (and why it hurts)

    Published: 10/27/2022
14. 186 SI Joint + Low Back Pain

    Published: 10/20/2022
15. 185 Running While Injured with Brodie Sharpe, PT

    Published: 10/13/2022
16. 184 How Important is Good Posture While You Sleep?

    Published: 10/6/2022
17. 183 Stronger Hands for Healthy Shoulders

    Published: 9/29/2022
18. 182 Elbow pain

    Published: 9/22/2022
19. 181 Hormones, Menstruation, and Optimizing Performance with Dr. Alyssa Olenick

    Published: 9/15/2022
20. 180 Why Does My Lower Back Hurt When I Sneeze? (and other random ways to hurt yourself)

    Published: 9/8/2022