The Body Nerd Show

234 Episodes

1. 194 What are electrolytes?

   Published: 12/22/2022
2. 193 Vagus Nerve & Relaxation

   Published: 12/15/2022
3. 192 Compensation Patterns and Injury Recovery with Holly Middleton

   Published: 12/8/2022
4. 191 Pronation vs. Supination - which is better?

   Published: 12/1/2022
5. 190 Help for TMJ Pain

   Published: 11/17/2022
6. 189 Why You Shouldn’t Use Lacrosse Balls

   Published: 11/10/2022
7. 188 Inner Thigh + Groin Pain

   Published: 11/3/2022
8. 187 Why Your Big Toe is Important (and why it hurts)

   Published: 10/27/2022
9. 186 SI Joint + Low Back Pain

   Published: 10/20/2022
10. 185 Running While Injured with Brodie Sharpe, PT

    Published: 10/13/2022
11. 184 How Important is Good Posture While You Sleep?

    Published: 10/6/2022
12. 183 Stronger Hands for Healthy Shoulders

    Published: 9/29/2022
13. 182 Elbow pain

    Published: 9/22/2022
14. 181 Hormones, Menstruation, and Optimizing Performance with Dr. Alyssa Olenick

    Published: 9/15/2022
15. 180 Why Does My Lower Back Hurt When I Sneeze? (and other random ways to hurt yourself)

    Published: 9/8/2022
16. 179 Achilles Tendon Pain

    Published: 9/1/2022
17. 178 How Pain Works with Dr. Ashley Mak

    Published: 8/25/2022
18. 177 All About Bunions

    Published: 8/18/2022
19. 176 How Therapy Balls Work

    Published: 8/11/2022
20. 175 Pelvic Floor + Pain with Holly Middleton

    Published: 8/4/2022