The Body Nerd Show

239 Episodes

1. 179 Achilles Tendon Pain

   Published: 9/1/2022
2. 178 How Pain Works with Dr. Ashley Mak

   Published: 8/25/2022
3. 177 All About Bunions

   Published: 8/18/2022
4. 176 How Therapy Balls Work

   Published: 8/11/2022
5. 175 Pelvic Floor + Pain with Holly Middleton

   Published: 8/4/2022
6. 174 Pain isn’t (always) Structural

   Published: 7/28/2022
7. 173 Hydration

   Published: 7/21/2022
8. 172 Labral Tears

   Published: 7/14/2022
9. 171 Sciatica with Dr. Ashley Mak

   Published: 7/7/2022
10. 170 What is Hypermobility?

    Published: 6/30/2022
11. 169 Gut Massage and Lymphatic Drainage

    Published: 6/23/2022
12. 168 How to Avoid Muscle Soreness with Jack Martin

    Published: 6/16/2022
13. 167 Scar Tissue

    Published: 6/9/2022
14. 166 Flexibility - is stretching the best option?

    Published: 6/2/2022
15. 165 Foot Pain with Holly Middleton

    Published: 5/26/2022
16. 164 Tension Headaches

    Published: 5/19/2022
17. 163 Tongue Ties, Frenectomy, and Better Breathing

    Published: 5/12/2022
18. 162 Cellulite

    Published: 5/5/2022
19. 161 Cold Showers with Christina Casey

    Published: 4/28/2022
20. 160 How Neck Pain & Eye Strain are Connected

    Published: 4/21/2022