Change Your Brain Every Day

A podcast by Dr Daniel & Tana Amen

897 Episodes

  1. The Problem with Herd Mentality

    Published: 3/17/2021
  2. Internet Trolls: How to Deal with Negativity

    Published: 3/16/2021
  3. Does The Influence of Others Affect Your Brain?

    Published: 3/15/2021
  4. Peer Pressure: How to Avoid Getting Burned by the Bully Dragons

    Published: 3/11/2021
  5. The Importance of Mentors on your Physical and Emotional Health

    Published: 3/10/2021
  6. You’re Not Your Child’s Best Friend: How to Raise Responsible Children

    Published: 3/9/2021
  7. What Effect Does Birth Order Have on Your Mental Health?

    Published: 3/8/2021
  8. How Mommy and Daddy Issues Manifest in the Brain

    Published: 3/4/2021
  9. Can Mental Health Issues be Passed Down from Generation to Generation?

    Published: 3/3/2021
  10. Learned Helpless: What is It? (And How to Reverse It!)

    Published: 3/2/2021
  11. How to Ease the Three Major Types of Grief

    Published: 3/1/2021
  12. How to Come to Terms with Fear of Dying

    Published: 2/25/2021
  13. What Brings Out Judgmental Tendencies in People?

    Published: 2/24/2021
  14. The Biology of Anger

    Published: 2/23/2021
  15. The Difference Between Blame and Responsibility

    Published: 2/22/2021
  16. Understanding the Mindset of Spoiled and Entitled People

    Published: 2/18/2021
  17. How Feelings of Guilt & Shame Manifest in Your Brain

    Published: 2/17/2021
  18. Taming the Dragons of Past Trauma

    Published: 2/16/2021
  19. What Causes Anxiety in the Brain?

    Published: 2/15/2021
  20. What Makes a Person Feel Inferior or Flawed?

    Published: 2/11/2021

4 / 45

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.