Better Than Before Breast Cancer with The Breast Cancer Recovery Coach

A podcast by Laura Lummer - Fridays

Fridays

384 Episodes

  1. #341 A Simple Practice to Improve Your Skin and Circulation

    Published: 4/30/2024

  2. #340 Holding Space for Anger After Breast Cancer

    Published: 4/26/2024

  3. #339 Is Berberine Nature's Ozempic?

    Published: 4/23/2024

  4. #338 Navigating Life Beyond Breast Cancer - How to Embrace Life's Uncertainties

    Published: 4/19/2024

  5. #337 Breast Cancer, Stressors and Stress - How to Support Yourself When Life is Stressful

    Published: 4/16/2024

  6. #336 Creating A Life That's Better Than Before Breast Cancer With Intentional Joy

    Published: 4/11/2024

  7. #335 Breast Cancer, Grains and Genetics - Can Carbs be Healthy?

    Published: 4/9/2024

  8. #334 Dr. Katie Deming - The Conscious Oncologist

    Published: 4/5/2024

  9. #333 Caring For Your Health After Breast Cancer Without Overwhelm

    Published: 4/2/2024

  10. #332 The Fear Factor After Breast Cancer - How Headlines Leave Us More Confused and Afraid of Food

    Published: 3/30/2024

  11. #331 The Energy of Healing and Breast Cancer - A Deep Dive Into Connection

    Published: 3/22/2024

  12. #330 The Fat Switch, Breast Cancer and Fructose - Not All Calories Are Created Equal

    Published: 3/20/2024

  13. #329 Breast Cancer and Standard of Care - Managing Expectations to Support Treatment and Emotional Health

    Published: 3/20/2024

  14. #328 Breast Cancer, Nausea and Toxic Burden - What You Should Know to Safely Care for Yourself

    Published: 3/12/2024

  15. #327 Breast Cancer and the Shame Cycle - How Beating Yourself Up Impacts Your Health

    Published: 3/9/2024

  16. #326 Simplifying Seed Oils and Fatty Acids After Breast Cancer

    Published: 3/6/2024

  17. #325 How Imperfect Actions After Breast Cancer Can Lead to Amazing Outcomes

    Published: 3/1/2024

  18. #324 The Benefits of Turkey Tail Mushrooms After Breast Cancer

    Published: 2/27/2024

  19. #323 Self-Care After Breast Cancer - How to Honor Your Own Boundaries

    Published: 2/24/2024

  20. #322 How to Manage Oxalates After Breast Cancer

    Published: 2/20/2024

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Laura is a Certified Life, Health, Nutrition Coach, and Wellness professional. She's a two-time breast cancer survivor living with metastatic disease. Laura supports women in dropping their warrior shield after a diagnosis and treatment of breast cancer so they can release the pressure to go back to normal and create a life that's even better than before breast cancer. These twice-weekly episodes give you tools you can apply to your life today, to support your body and your mind as you manage life after breast cancer.