Better Than Before Breast Cancer with The Breast Cancer Recovery Coach
A podcast by Laura Lummer - Fridays
395 Episodes
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#352 How You Think Of Yourself Impacts Your LIfe and Your Health
Published: 6/7/2024 -
#351 What Breast Cancer Survivors Need to Know About Food Hype and Bioindividuality
Published: 6/4/2024 -
#350 How to Align Your Life After Breast Cancer
Published: 5/31/2024 -
#349 The Truth Behind Nutrition Labels and Marketing - Are All Eggs Created Equal?
Published: 5/28/2024 -
#348 Using Breast Cancer, Grief, and Fear to Inspire a Better Life
Published: 5/24/2024 -
#347 Breast Cancer and Surya Brasil Henna - A Non-Toxic Choice for Hair Color
Published: 5/21/2024 -
#346 Cancer Talk with Michael and Mom
Published: 5/17/2024 -
#345 Grounding to Heal - It's Not a Hippie Thing
Published: 5/14/2024 -
#344 The First Steps to Take After a Breast Cancer Diagnosis
Published: 5/10/2024 -
#343 You Are What You Eat - Breast Cancer and Misleading Nutrition Messages
Published: 5/7/2024 -
#342 Breaking Through Limits After Breast Cancer
Published: 5/3/2024 -
#341 A Simple Practice to Improve Your Skin and Circulation
Published: 4/30/2024 -
#340 Holding Space for Anger After Breast Cancer
Published: 4/26/2024 -
#339 Is Berberine Nature's Ozempic?
Published: 4/23/2024 -
#338 Navigating Life Beyond Breast Cancer - How to Embrace Life's Uncertainties
Published: 4/19/2024 -
#337 Breast Cancer, Stressors and Stress - How to Support Yourself When Life is Stressful
Published: 4/16/2024 -
#336 Creating A Life That's Better Than Before Breast Cancer With Intentional Joy
Published: 4/11/2024 -
#335 Breast Cancer, Grains and Genetics - Can Carbs be Healthy?
Published: 4/9/2024 -
#334 Dr. Katie Deming - The Conscious Oncologist
Published: 4/5/2024 -
#333 Caring For Your Health After Breast Cancer Without Overwhelm
Published: 4/2/2024
Laura is a Certified Life, Health, Nutrition Coach, and Wellness professional. She's a two-time breast cancer survivor living with metastatic disease. Laura supports women in dropping their warrior shield after a diagnosis and treatment of breast cancer so they can release the pressure to go back to normal and create a life that's even better than before breast cancer. These twice-weekly episodes give you tools you can apply to your life today, to support your body and your mind as you manage life after breast cancer.