Better Than Before Breast Cancer with The Breast Cancer Recovery Coach

A podcast by Laura Lummer - Fridays

Fridays

384 Episodes

  1. #321 Breast Cancer and Your Hardwired Brain - Increase Your Capacity for Joy

    Published: 2/16/2024

  2. #320 Breast Cancer and the Beauty of Biodiversity

    Published: 2/13/2024

  3. #319 Breast Cancer and Breaking the Code of Silence to Form Deeper Connections

    Published: 2/9/2024

  4. #318 Breast Cancer, Stress and Trauma - It Didn't Start With You

    Published: 2/6/2024

  5. #317 My Breast Cancer Story - Looking Back with a New Perspective

    Published: 2/2/2024

  6. #316 Empowering Breast Cancer Survivors - Unveiling the Role of Scent Awareness in Metabolic Health

    Published: 1/30/2024

  7. #315 Could Breast Cancer Be The School of Unlearning?

    Published: 1/26/2024

  8. #314 Breast Cancer and an Integrated Approach to Health-Where Western Science and Eastern Traditions Agree

    Published: 1/23/2024

  9. #313 The Truth About Breast Cancer and Self-Care - It Isn't All About Bubble Baths

    Published: 1/19/2024

  10. #312 Three Tips For Managing Hot Flashes After Breast Cancer

    Published: 1/16/2024

  11. #311 Redefining Happiness After Breast Cancer-Breaking Through the Happiness Ceiling

    Published: 1/12/2024

  12. #310 The Magnesium Effect - Supercharge Your Breast Cancer Recovery

    Published: 1/9/2024

  13. #309 Break Free from Negative Emotions and Limiting Beliefs After Breast Cancer

    Published: 1/5/2024

  14. #308 Get Healthier After Breast Cancer By Doing This One Thing

    Published: 1/2/2024

  15. #307 You Don't Have to Have Breast Cancer to Live the Life You Want

    Published: 12/29/2023

  16. #306 Breast Cancer, Immunity, and Fasting - Supporting Healthy Outcomes With Less Food

    Published: 12/27/2023

  17. #305 Simplifying Life After Breast Cancer to Increase Joy

    Published: 12/22/2023

  18. #304 Why We Get Breast Cancer and How The Metabolic Approach Supports Healing

    Published: 12/19/2023

  19. #303 A Life That's Better Than Before Breast Cancer Requires This One Thing

    Published: 12/15/2023

  20. #302 The Benefits of Infrared Light Therapy After Breast Cancer

    Published: 12/12/2023

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Laura is a Certified Life, Health, Nutrition Coach, and Wellness professional. She's a two-time breast cancer survivor living with metastatic disease. Laura supports women in dropping their warrior shield after a diagnosis and treatment of breast cancer so they can release the pressure to go back to normal and create a life that's even better than before breast cancer. These twice-weekly episodes give you tools you can apply to your life today, to support your body and your mind as you manage life after breast cancer.