The Dan John Podcast
A podcast by Dan John - Thursdays
285 Episodes
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EP 216 - BEST Program, Pull-Ups, Busy People Fitness, OHP, Peter Attia & Longevity
Published: 10/12/2023 -
EP 215 - Peter Attia, Deadlifts, Longevity, Anaconda Strength, Home Training & Pull-Ups
Published: 10/5/2023 -
EP 214 - Kettlebell Workout Plan, BEST Exercises, KBs for Longevity, Easy Strength & More
Published: 9/28/2023 -
EP 213 - Kettlebell Press, Dips, Armor Building Complex, 10k Challenge & More
Published: 9/21/2023 -
EP 212 - Kettlebell Swings, Easy Strength, Training NBA Players & Increasing Athleticism
Published: 9/14/2023 -
EP 211 - Easy Strength, Kettlebells, Bodybuilding, TRX Rows, Press Strength & More...
Published: 9/7/2023 -
EP 210 - BEST Minimalist Program, Rite of Passage, Muscle Building, 50+ Lifting & More...
Published: 8/31/2023 -
EP 209 - Kettlebells, Building Muscle, Snatches, Cleans, Farmer Walks, Bulking & More
Published: 8/24/2023 -
EP 208 - Kettlebells, Best Fitness Influencers, Easy Strength, Pull-Ups & Training Goals
Published: 8/17/2023 -
EP 207 - Best Exercises, Squats, Easy Strength, Powerlifting, Core Movements & More...
Published: 8/10/2023 -
EP 206 - Easy Strength, Kettlebell Workout, Bigger Biceps, Mind Muscle Connection & More...
Published: 8/3/2023 -
EP 205 - Easy Strength, Double Kettlebells, Loaded Carries, Deadlifts & More
Published: 7/27/2023 -
EP 204 - Best Kettlebell Movements, Chin-Ups, Contact Sports & Old People Training
Published: 7/20/2023 -
EP 203 - Kettlebell Swings, Prison Workouts, KB Rite of Passage & Deadlift Variations
Published: 7/13/2023 -
EP 202 - Strength Standards, Building Power, Training Abs, Pull-Ups & New Parents
Published: 7/6/2023 -
EP 201 - Easy Strength, BEST Exercises, Heavy Squats, Dan's 3 Keys, Using Bands & More...
Published: 6/29/2023 -
EP 200 - David Goggins, Strength vs. Hypertrophy, Perfect Minimalist Program & More
Published: 6/22/2023 -
EP 199 - Easy Strength, Best Exercises, Kettlebells, Regressions, Bodybuilding & More
Published: 6/15/2023 -
EP 198 - Pavel, StrongFirst & RKC Split, CrossFit, Easy Strength, Best Exercises, Arnold Ehret, Hypertrophy & Weight Loss
Published: 6/8/2023 -
EP 197 - Steve Maxwell, Worst Exercises, Squats, Bodyweight Training, Kettlebells & More...
Published: 6/1/2023
Conversations on strength, health, fitness, life, coaching, and anything else that comes up.Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happy to share it freely.