The Dan John Podcast

A podcast by Dan John - Thursdays

Thursdays

277 Episodes

  1. EP 149 - Clarence Bass, Vasectomies, Easy Strength Plateaus and More

    Published: 6/23/2022
  2. EP 148 - Pilates, Two a Days, Shoveling, and More

    Published: 6/16/2022
  3. EP 147 - Deloads, Sport Style Kbs, Mind Shifts, and More

    Published: 6/9/2022
  4. EP 146 - New Easy Strength Book, Hanging, Tumbling, and More

    Published: 6/2/2022
  5. EP 145 - Broad Jump, Breakfast or IF, Running to Strength, and More

    Published: 5/26/2022
  6. EP 144 - Tracking Metrics, Graduate Studies, Waking Up at 300lbs and More

    Published: 5/23/2022
  7. EP 143 - Family Time, Throwing, Round Back Training, and More

    Published: 5/12/2022
  8. EP 142 - Eating for Strength, Distractions, Catching Cleans, and More

    Published: 5/5/2022
  9. EP 141 - Peasant Strength, ES Conditioning, People Throwing, and More

    Published: 4/28/2022
  10. EP 140 - Carrying Kbs, Strength and Weight Loss, Biome Breaks, and More

    Published: 4/21/2022
  11. EP 139 - Milk Before Bed, Creatine for Teens, Weight over Bar, and More

    Published: 4/14/2022
  12. EP 138 - Creatine, Milk before Bed, Losing Weight, and More

    Published: 4/7/2022
  13. EP 137 - Youth Hypertrophy, Irish Heritage, Daylight Savings, and More

    Published: 3/31/2022
  14. EP 136 - Kbs vs. Olympic Lifts, Tabata Swings, Being Mellow, and More

    Published: 3/24/2022
  15. EP 135 - Protein, Hungover PRs, Overhead Squats, and More

    Published: 3/17/2022
  16. EP 134 - EMOM Programs, Balancing Sport and Lifting, High Rep Work, and More

    Published: 3/10/2022
  17. EP 133 - Armor Building, Kids Push Ups, Lower Pecs, and More

    Published: 3/3/2022
  18. EP 132 - High Rep KB Squats, Natural Movements, Lateral Carries, and More

    Published: 2/25/2022
  19. EP 131 - What to buy, Preparing for Kbs, Annual Planning, and More

    Published: 2/17/2022
  20. EP 130 - Archery, Being Single, Hang vs Full Cleans, and More

    Published: 2/11/2022

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Conversations on strength, health, fitness, life, coaching, and anything else that comes up.Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happy to share it freely.