The Doctor's Kitchen Podcast
A podcast by Dr Rupy Aujla
308 Episodes
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Snacksize 16: 9 foods for Brain Health
Published: 4/26/2024 -
#244 How Immunity is influenced by the Mind with Dr Monty Lyman
Published: 4/24/2024 -
Snacksize 15: What is The Happiness Equation?
Published: 4/19/2024 -
#243 Spices to reduce Inflammation with Dr Rupy Aujla
Published: 4/17/2024 -
Snacksize 14: What is the hygiene hypothesis?
Published: 4/12/2024 -
#242 The Benefits of Olive Oil with Dr Simon Poole
Published: 4/10/2024 -
Snacksize 13: How to Start Therapy
Published: 4/5/2024 -
#241 Ginger. The science and health benefits of this wonderful spice with Dr Rupy Aujla
Published: 4/3/2024 -
Snacksize 12: My Diet Formula
Published: 3/29/2024 -
#240 Why Fasting, Meal Timing and Real Food matters with Dr Sarah Berry, PhD RNutr & Chief Scientist at ZOE
Published: 3/27/2024 -
Snacksize 11: Eating for PCOS
Published: 3/22/2024 -
#239 Should you eat Honey every day?
Published: 3/20/2024 -
Snacksize 10: Making Disease Optional
Published: 3/15/2024 -
#238 How to be more productive and put the joy into your life with Ali Abdaal
Published: 3/13/2024 -
Bonus: “Capsule Pantrys” & unreasonably delicious food with Anna Jones
Published: 3/11/2024 -
Snacksize 9: Preventing Heart Disease
Published: 3/8/2024 -
#237 Get Better Sleep with Dr David Garley
Published: 3/6/2024 -
Snacksize 8: How Gratitude helps you age better
Published: 3/1/2024 -
#236 Cloves. Nature's natural medicine? With Dr Rupy Aujla
Published: 2/28/2024 -
Snacksize 7: Integrative Cancer Therapy
Published: 2/23/2024
The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today. Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life. Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life.Join the online community at www.thedoctorskitchen.com to learn more Hosted on Acast. See acast.com/privacy for more information.