The Doctor's Kitchen Podcast

301 Episodes

1. #241 Ginger. The science and health benefits of this wonderful spice with Dr Rupy Aujla

   Published: 4/3/2024
2. Snacksize 12: My Diet Formula

   Published: 3/29/2024
3. #240 Why Fasting, Meal Timing and Real Food matters with Dr Sarah Berry, PhD RNutr & Chief Scientist at ZOE

   Published: 3/27/2024
4. Snacksize 11: Eating for PCOS

   Published: 3/22/2024
5. #239 Should you eat Honey every day?

   Published: 3/20/2024
6. Snacksize 10: Making Disease Optional

   Published: 3/15/2024
7. #238 How to be more productive and put the joy into your life with Ali Abdaal

   Published: 3/13/2024
8. Bonus: “Capsule Pantrys” & unreasonably delicious food with Anna Jones

   Published: 3/11/2024
9. Snacksize 9: Preventing Heart Disease

   Published: 3/8/2024
10. #237 Get Better Sleep with Dr David Garley

    Published: 3/6/2024
11. Snacksize 8: How Gratitude helps you age better

    Published: 3/1/2024
12. #236 Cloves. Nature's natural medicine? With Dr Rupy Aujla

    Published: 2/28/2024
13. Snacksize 7: Integrative Cancer Therapy

    Published: 2/23/2024
14. #235 Alcohol, Coffee, Lectins, Organic food and Cooking Oils with Dr William Li MD

    Published: 2/21/2024
15. Snacksize 6: Why you need Olive Oil in your life

    Published: 2/16/2024
16. #234 Are Green Powders worth it? with Dr Rupy

    Published: 2/14/2024
17. Snacksize 5: Household Toxins to be wary of

    Published: 2/9/2024
18. #233 Processed food, sugar, spices and British Colonial History with Sathnam Sanghera

    Published: 2/7/2024
19. Snacksize 4: How to Measure Ageing

    Published: 2/2/2024
20. #232 Sugar Crashes, Cravings and how to prevent Sugar Spikes with Jessie Inchauspé

    Published: 1/31/2024