The Doula's Guide to... Preparing For Your Birth

75 Episodes

1. S2 Ep2: Home educating my kiddos - why, how, FAQs & a small guest appearance from my 5 y/o

   Published: 9/8/2023
2. S2 EP1: The most important attributes of a boss birth partner (in my humble opinion)

   Published: 9/1/2023
3. S1 EP 31: Reframing how we think about contractions, pain and the sensations of labour

   Published: 6/30/2023
4. S1 EP 30: The Doula's Guide To... Preparing For Your Birth (exciting announcement!)

   Published: 6/28/2023
5. S1 EP 29: Packing your birth bag - what to pack and how if you're heading into hospital/MLU

   Published: 6/16/2023
6. S1 EP 28: Placentas - how to birth your placenta & what to do with it

   Published: 6/9/2023
7. S1 EP 27: Homebirth - who can give birth at home, safety, considerations, what do you need?

   Published: 6/2/2023
8. S1 EP 26: Big babies, fundal height measurement and third trimester growth scans

   Published: 5/26/2023
9. S1 EP 25: Preparing to Breastfeed

   Published: 5/19/2023
10. S1 EP 24: Decluttering the mental load of parenthood with Fi - The Family Organiser

    Published: 5/12/2023
11. S1 EP 23: Postpartum food for healing and nourishment with Alice - The Suffolk Doula

    Published: 5/5/2023
12. S1 EP 22: Revolutionise your parenting with Life Coaching with Torie Louise Coaching

    Published: 4/28/2023
13. S1 EP 21: Releasing fear during pregnancy - why & how? An ongoing exercise to practice and a guided relaxation

    Published: 4/21/2023
14. S1 EP 20: My top 5 things to do whilst you're pregnant

    Published: 4/14/2023
15. S1 EP 19: The Doula's Guide To... free workshops and upcoming masterclasses

    Published: 4/12/2023
16. S1 EP 18: Megan's positive birth story - Freebirth with a doula

    Published: 4/7/2023
17. S1 EP 17: Menstural Cycle Awareness with Nikki - Your Red Tent

    Published: 4/4/2023
18. BONUS: Guided relaxation for prenatal bonding with your baby

    Published: 3/26/2023
19. S1 EP 16: Using reusable nappies and finding joy with Eve founder of Baba & Boo

    Published: 3/24/2023
20. S1 EP15: Optimal Foetal Positioning AKA your babies position in the womb

    Published: 3/17/2023