75 Episodes

  1. S1 EP 14: Tearing during childbirth, stitches, healing and prevention

    Published: 2/24/2023

  2. S1 EP 13: The golden hour - what happens immediately after giving birth?

    Published: 2/17/2023

  3. S1 EP 12: How hypnobirthing helped when the system meddled with my first birth

    Published: 2/15/2023

  4. S1 EP 11: Birth rights, decision making tools & finding up to date, reputable research!

    Published: 1/13/2023

  5. S1 EP 10: Merry Christmas chat, the best festive non alcoholic booze, listener Q&A and more!

    Published: 12/16/2022

  6. S1 EP 09: Queer fertility support with Deva - Braw Birth (importance, barriers, impacts & lived experiences)

    Published: 12/9/2022

  7. S1 EP 08: Breathing techniques for birth (and beyond!)

    Published: 12/2/2022

  8. S1 EP 07: Creating a birth plan (w free downloadable birth plan template)

    Published: 11/25/2022

  9. Bonus ep: Giving birth in a midwifery crisis.

    Published: 11/23/2022

  10. S1 EP 06: Pain relief and coping mechanisms for labour

    Published: 11/18/2022

  11. S1 EP 05: My positive home birth story - baby Juniper

    Published: 11/11/2022

  12. S1 EP 04: Choosing where to give birth - home / hospital / midwife led unit?

    Published: 11/10/2022

  13. S1 EP 03: The stages of labour - how you might experience birth & my top tips

    Published: 8/17/2022

  14. S1 EP 02: Building up a positive birth mindset - why and how?

    Published: 8/10/2022

  15. S1 EP 01: Hypnobirthing! Wtf is it and how can you get started?

    Published: 8/3/2022

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Welcome to The Doula's Guide To... preparing for your birth! With me Meg, AKA The Dungaree Doula. I'm a doula, hypnobirthing teacher, and Hull gal - trust me, you'll get used to the accent. I'm a self confessed birth and parenting nerd, here to support you throughout pregnancy, birth and way beyond.In this podcast we'll delve deep into the nitty gritty topics you're desperate to know more about, I'll answer your burning questions and give you the unbiased facts on all things pregnancy, birth and parenting.Along the way we'll have guest speakers, interviews and a few positive birth stories to really boost your oxytocin too (more on that in the hormones episode!).New episodes drop every Friday at 7am, enjoy!Sign up for my online birth prep & hypnobirthing course, 20% off with code 'PODCAST': thedungareedoula.co.uk/onlinecourseLove the podcast? Leave me a tip here - https://ko-fi.com/thedungareedoulaWanna connect? Come say hi... thedungareedoula.co.uk & @thedungareedoulaMusic by DayFox from Pixabay