The Eat for Endurance Podcast
A podcast by Claire Shorenstein, MS RD CSSD - Thursdays
115 Episodes
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Organic, Processed, and GMO foods with Brooke Czarnecki, RDN LD
Published: 8/8/2024 -
Fueling the Ultra Life: Coach Jes Woods' Journey from Triple Jump to 200 Milers
Published: 7/25/2024 -
How to Improve Body Image with Holley Samuel, MS RD CSSD
Published: 7/11/2024 -
Fueling Life's Challenges: Erica Sara Reese on Health, Resilience, and Self-Care
Published: 7/1/2024 -
Krista DuChene on Running, Family & Fueling Success
Published: 6/13/2024 -
Nutrition for Injury Recovery with Callie Roseland, MS RD CSSD
Published: 5/30/2024 -
Zion 100 Nutrition Recap with Sports Dietitian Julie Shobe
Published: 5/16/2024 -
Nutrition for Mountain Athletes with Sports Dietitian Alyssa Leib
Published: 5/2/2024 -
Running Toward Recovery: Trey Duncan’s Path from Alcoholism to a 2:57 Marathon
Published: 4/18/2024 -
Personalized Hydration with Sports Dietitian Colette Vartanian
Published: 4/4/2024 -
Deep Dive into Cortisol with Sports Dietitian, Dana Eshelman
Published: 3/21/2024 -
Real Talk with Janet Cunningham: The Journey of a Back-of-the-Pack Ultrarunner
Published: 3/7/2024 -
Joy is a Nutrient with Sports Dietitian Dawn Jackson Blatner
Published: 2/22/2024 -
Fueling for The Long Run: Jonathan Levitt on Nutrition and Running Adventures
Published: 2/8/2024 -
Fueling the Ride: Tessa Timmons on Surfing, Body Image, and Adventure
Published: 1/25/2024 -
Metabolic Efficiency Training with Sports Dietitian Bob Seebohar
Published: 1/11/2024 -
Peak Performance for Endurance Athletes (Sneak Peek!)
Published: 12/21/2023 -
Athlete Nutrition Profile - Endurance athlete, scientist, and entrepreneur, Simon Donato
Published: 12/7/2023 -
Plant-Based Nutrition for Endurance Athletes with Sports Dietitian Kelly Jones
Published: 11/24/2023 -
Athlete Nutrition Profile - Pro Beach Volleyball Player Betsi Flint
Published: 11/9/2023
The food you put into your body has a massive impact on how you perform in your athletic training and everyday life. Sports Dietitian and distance runner Claire Shorenstein explores the connection between nutrition, performance, and health for busy, active people. Tune in for evidence-based guidance, inspiring athlete stories, and practical tips on a wide variety of nutrition topics to fuel better, crush your endurance goals, and thrive as a human being.For additional free nutrition resources plus coaching services, visit eatforendurance.com.