The Effortless Swimming Podcast

255 Episodes

1. #266 : Enjoy Pain And Uncovering What Really Motivates You with Dr Jim Taylor

   Published: 1/25/2023
2. #265 : Which Coaching Program Is Right For Me?

   Published: 1/18/2023
3. #264 : [Case Study] 5-mins Faster In An Olympic Distance Triathlon Swim with Melissa Hughes

   Published: 1/11/2023
4. #263 : A Simple Guide To Finding The Cause Of Your Technique Errors (Not Just The Symptom)

   Published: 1/4/2023
5. #262 : A Different Approach To Achieving Everything You Want In Swimming (And Life)

   Published: 12/28/2022
6. #261 : [Case Study] 2:20 to 1:39/100m In 6 Months with Brigetta Hamilton

   Published: 12/21/2022
7. #260 : Fuelling For Performance (And How To Avoid Late Night Sugar Binges) with Taryn Richardson

   Published: 12/14/2022
8. #259 : How To Look Good When You Swim

   Published: 12/7/2022
9. #258 : [Case Study] 1:28/100m In 12 Months with Victoria Smith

   Published: 11/30/2022
10. #257 : Gustav Iden

    Published: 11/23/2022
11. #256 : Inside High Performance Triathlon with Dan Atkins

    Published: 11/17/2022
12. #255 : [Case study] 1:45 to 1:35/100m in a Half Ironman Swim with Josh Salley

    Published: 11/9/2022
13. #254 : How To Figure Out Your Ideal Cadence And Stroke Length with Frank Huisman

    Published: 11/4/2022
14. #253 : How Stroke Count Can Be Your Secret Weapon To Faster Swimming

    Published: 10/26/2022
15. #252 : Swim Technique For Triathletes (That Don't Apply To Pool Swimmers) with Gerry Rodrigues from Tower 26

    Published: 10/12/2022
16. #251 : 5 Lessons From The Maldives with Brenton Ford

    Published: 10/5/2022
17. #250 : Breaking The 60-minute Ironman Swim Barrier with Oke Büll

    Published: 9/28/2022
18. #249 : [Case Study] "I Thought My Watch Was Playing Up" with Suzanne Nottage

    Published: 9/14/2022
19. #248 : Lessons From Analysing 6,500 Swimmers with Brenton Ford

    Published: 9/7/2022
20. #247 : Mental Strategies To Race Strong From Start to Finish with Dr. Jim Taylor

    Published: 8/31/2022