255 Episodes

  1. #246 : The Comfort Crisis with Brenton Ford

    Published: 8/25/2022
  2. #245 : The One Exercise That Solves Most Aches And Pains with Carl Reader

    Published: 8/19/2022
  3. #244 : 7 Mins Off An Ironman Swim with Dave Halantas

    Published: 8/12/2022
  4. #243 : Becoming Unbreakable with Kate Galliett

    Published: 8/5/2022
  5. #242 : Train Your Mind For Success In The Water with Dr Jim Taylor

    Published: 7/27/2022
  6. #241 : Can You Really Get Faster As You Get Older? with Garry Wheeler

    Published: 7/21/2022
  7. #240 : [Case Study] The Power Of Consistency And Being Technique-Focused with Bronwen Stacey

    Published: 7/14/2022
  8. #239 : 5 Ways To Get Into Flow State When You Swim with Brenton Ford

    Published: 7/7/2022
  9. #238 : How To Fix Your Swim Stroke

    Published: 6/28/2022
  10. #237 : The Science Of Swimming Better with Kenneth Graham

    Published: 6/20/2022
  11. #236 : [Case Study] How A Freediver Went From 2:00 to 1:30/100m with Ioannis Aliazis

    Published: 6/14/2022
  12. #235 : [Case Study] 8:25 to 7:13 for a 400m Time Trial with Anthony McDonald

    Published: 6/7/2022
  13. #234 : What Amateurs Can Learn From The Mistakes Of Elite Swimmers with Brant Best

    Published: 6/1/2022
  14. #233 : The Easiest 1:10/100m Ever with Dan Smith

    Published: 5/26/2022
  15. #232 : [Case Study] 2:00/100m to 1:20/100m with Scott Harpham

    Published: 5/16/2022
  16. #231 : Unusual Ways To Swim Faster with Eney Jones

    Published: 5/9/2022
  17. #230 : Atomic Habits with Brenton Ford

    Published: 5/4/2022
  18. #229 : The Effortless Swimming Of Running with Paul McKinnon (The Balanced Runner)

    Published: 4/26/2022
  19. #228 : [Case Study] 2:05 to 1:40/100m in 4 months with Felipe Telles

    Published: 4/19/2022
  20. #227 : Making Good From Bad with Katherine Starr

    Published: 4/7/2022

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Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.