255 Episodes

  1. #226 : Swimming (And Moving) Pain Free with Carl Reader

    Published: 4/5/2022
  2. #225 : [Case Study] From 2:20 to 1:22 For 100 Yards with Matthew Tones

    Published: 3/28/2022
  3. #224: Learning To Skate In The Water" with Scott Roth

    Published: 3/23/2022
  4. #223 : Start In The Middle with Abbie Fish

    Published: 3/13/2022
  5. #222 : Back to Basics with Brenton Ford (Kieser Podcast: Healthy to 100) PART 2

    Published: 3/5/2022
  6. #221: Five Things That Helped Me Break Out Of A Rut In My Swimming

    Published: 2/25/2022
  7. #220:Case Study: What's Possible In 12 Months with Craig Bryan

    Published: 2/16/2022
  8. #219: The Queen Of English Channel with Chloe McCardel

    Published: 2/9/2022
  9. #218: Back to Basics with Brenton Ford (Kieser Podcast: Healthy to 100)

    Published: 2/3/2022
  10. #217: How To Create Sticky Habits And Avoid Wasting Your Time with Chris Natterer

    Published: 1/28/2022
  11. #216: Case Study: Breaking The 1:15 Barrier in A 100m Freestyle with Aidan Booth

    Published: 1/18/2022
  12. #215: Case Study: Wiping 1-min Off A 100m Time Trial with Michael Riber

    Published: 1/11/2022
  13. #213: A Different Approach To Strength Training with Zac Turner

    Published: 1/6/2022
  14. #212: From Gassed Out At 50 Yards To Swimming 1000 Without Stopping with Marquest Meeks

    Published: 12/20/2021
  15. #211: Starting From Scratch with Ari Klau

    Published: 12/8/2021
  16. #210: Lessons From The Top with David Tilbury-Davis

    Published: 12/4/2021
  17. #209: Uncovering The Magic Of Ocean Swimming with Phil Clayton

    Published: 11/26/2021
  18. #208: Preparing For An Ultraman Event with John McCann

    Published: 11/18/2021
  19. #207: Keeping Your Cool In 10ft Surf with Matt Bevilacqua

    Published: 11/16/2021
  20. #206: It's All About The Exhale with Alex Butchies

    Published: 11/8/2021

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Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.