The Emma Guns Show

A podcast by Emma Gunavardhana

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933 Episodes

  1. Habit #2 | Reduce Phone Usage Pt 2

    Published: 2/14/2022
  2. Tom Chapman | How to Open up about your Mental Health

    Published: 2/13/2022
  3. Bullet Points | Supplements, Black Belt Beauty and moral outrage.

    Published: 2/9/2022
  4. #2 Habit | Reduce Phone Usage Pt 1

    Published: 2/7/2022
  5. Dr Sam Bunting | Top tips for finding skincare that works.

    Published: 2/6/2022
  6. Bullet Points | A new habit, a cultural project and the best trainers.

    Published: 2/2/2022
  7. #1 Habit | Meditation Part 5

    Published: 1/31/2022
  8. Johann Hari | How Your Attention is being Stolen by Technology.

    Published: 1/30/2022
  9. Bullet Points | A new habit, an inspiring book and a sneak peek!

    Published: 1/26/2022
  10. #1 Habit | Meditation Part 4

    Published: 1/24/2022
  11. Chris Voss | Top Tips for becoming an EXCELLENT negotiator.

    Published: 1/23/2022
  12. Bullet Points | More meditation, a fitness update and negotiation expert incoming.

    Published: 1/19/2022
  13. #1 Habit | Meditation Pt 3

    Published: 1/17/2022
  14. Jillian Lavender | Top tips for Meditation

    Published: 1/16/2022
  15. Bullet Points | Habit update, a lively debate and a fitness challenge.

    Published: 1/12/2022
  16. #1 Habit | Meditation Pt 2

    Published: 1/10/2022
  17. Dr Gabrielle Lyon | How to eat smart for your long-term health.

    Published: 1/9/2022
  18. Bullet Points | Habits, a new challenge and a preview.

    Published: 1/5/2022
  19. #1 Habit | Meditation Pt 1

    Published: 1/3/2022
  20. Reloaded | Dr Rangan Chatterjee on approaching weight loss with compassion.

    Published: 1/2/2022

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If you're in the mood for a deep and meaningful then this is the podcast for you. Every week, broadcaster and journalist Emma Gunavardhana has an intimate conversation with her guest about the risks they've taken, struggles they've had to overcome, successes they are proud of and much more before they tell us about a time when they were wrong, and what they learned from it.Watch clips from the show on Youtube The Emma Guns ShowFollow Emma on Instagram @emmagunsJoin the podcast's Facebook group The Emma Guns Show | The Forum Hosted on Acast. See acast.com/privacy for more information.