The Fasting Guy Podcast
A podcast by Brett Mason Media - Thursdays
382 Episodes
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202 - Day 12: Huge Milestone Reached!
Published: 1/27/2022 -
201 - Day 11: Low Carb vs HIIT For Fat Loss
Published: 1/26/2022 -
200 - Day 10: Walk Speed For Max Fat Loss
Published: 1/25/2022 -
199 - Day 9: Apple Cider Vinegar Results
Published: 1/24/2022 -
198 - Day 8: Amazing IF Study
Published: 1/23/2022 -
197 - Day 7: Protein Research And It’s Effect On Weight Loss
Published: 1/23/2022 -
196 - Day 6: Eating More Calories
Published: 1/21/2022 -
195 - Day 5: Revelations About Fat Loss
Published: 1/20/2022 -
194 - Day 4: Goals Other Than Weight Loss
Published: 1/19/2022 -
193 - Day 3: Weight Loss Victories
Published: 1/18/2022 -
192 - Day 2: Fasting Update
Published: 1/17/2022 -
191 - Rebirth 2022: Weight Loss Goals
Published: 1/16/2022 -
190 - What I Learned About Weight Loss In 2021
Published: 12/29/2021 -
189 - 8 Years Of Weight Loss Wisdom
Published: 11/10/2021 -
188 - Food Addiction, Rules That Work
Published: 6/28/2021 -
187 - Fasting, Therapy, Chips, And Fries
Published: 6/13/2021 -
186 - Therapy, Diet, Fasting, Hope
Published: 6/6/2021 -
185 - Confessions Of An Obese Man
Published: 5/18/2021 -
184 - Use Every Weight Loss Tool
Published: 2/21/2021 -
183 - Match Motivation To Diet For Success
Published: 2/2/2021
Follow me on my weight loss journey. I choose to lose weight and get healthy with intermittent fasting, diet, and lifestyle change. You will know all of my results as you follow my journey.