The Fasting Guy Podcast
A podcast by Brett Mason Media - Thursdays
382 Episodes
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221 - Day 31: Success! And Binge Eating
Published: 2/16/2022 -
220 - Day 30: Metabolic Rate
Published: 2/15/2022 -
219 - Day 29: Chewing Is The Secret!
Published: 2/14/2022 -
218 - Day 28: Dealing With Hunger
Published: 2/13/2022 -
217 - Day 27: Freestyle Libre
Published: 2/12/2022 -
223 - Day 33: Cheeseburger Hack
Published: 2/11/2022 -
216 - Day 26: Frustration, Patience, Egg Whites
Published: 2/11/2022 -
215 - Day 25: Sardine and Sickness
Published: 2/10/2022 -
214 - Day 24: Exercise, Pain, Blood Sugar
Published: 2/9/2022 -
213 - Day 23: Alternate Day Fasting Time?
Published: 2/8/2022 -
212 - Day 22: My Breakfast
Published: 2/7/2022 -
211 - Day 21: Cravings Got Me!
Published: 2/6/2022 -
210 - Day 20: Over 40? Do This!
Published: 2/5/2022 -
209 - Day 19: Stop Eating Drugs
Published: 2/4/2022 -
208 - Day 18: Bad Types Of Fasting
Published: 2/2/2022 -
207 - Day 17: Why Prioritize Protein?
Published: 2/1/2022 -
206 - Day 16: How Many Calories Should I Eat
Published: 1/31/2022 -
205 - Day 15: Why I Fast (and why you should too)
Published: 1/30/2022 -
204 - Day 14: Make A Diet Constitution
Published: 1/29/2022 -
203 - Day 13: My -2lbs Per Week Plan
Published: 1/28/2022
Follow me on my weight loss journey. I choose to lose weight and get healthy with intermittent fasting, diet, and lifestyle change. You will know all of my results as you follow my journey.